The Anxiety Guru Show

By Paul Dooley

Have you ever felt like you were dying for no reason? Ever had palpitations, daily worry, problems with being around people? If this sounds like you then you've come to the right place. I'll teach you... more

· Health & Fitness

4.6

245245 ratings

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FAQs about The Anxiety Guru Show:

How many episodes does The Anxiety Guru Show have?

The podcast currently has 73 episodes available.

The Anxiety Guru Show episodes:

August 21, 2015 The Power of Anxious Thinking
In this week's episode of The Anxiety Guru Show I expand on one of my favorite themes, which is understanding and stopping anxious thoughts. Enjoy!
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1h 15min
July 30, 2015 How I Conquered 7 of My Greatest Fears
In this week's episode of The Anxiety Guru Show I explore how I conquered my fear of flying, disease, and lots more in just 7 days.
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1h 2min
July 16, 2015 Health Anxiety, Guilt Trips, and Tropical Vacations
On this week's episode of The Anxiety Guru Show I revisit health anxiety. But this time, I dive deep into the different variations of health anxiety. That, and a few more interesting bits. Enjoy!
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39min
July 02, 2015 Two Proven Methods to Help You Reprogram Your Anxious Brain
In this week's episode of The Anxiety Guru Show I explore how anxiety damaged your mind and what forms of therapy work best to reverse the damage.
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45min
June 10, 2015 Can Yoga Lower Abnormal Anxiety and Help You Find Your Soul Mate?
In this week's episode of The Anxiety Guru Show we explore how yoga can help lower your anxiety and maybe even help you find love.
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47min
May 30, 2015 Paul Reads Listener Email
In this week's episode of The Anxiety Guru Show I read listener email. Check it out!
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45min
May 15, 2015 This Is Why Anxious People Catastrophize
In this week's episode of The Anxiety Guru Show we explore why anxious people tend to view their anxiety related problems as bigger than they really are.
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33min
April 30, 2015 Why Does Anxiety Make You Think Crazy Stuff?
In this week's episode of The Anxiety Guru Show I explore unwanted anxious thoughts and how you can cope with this problem.
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43min
April 13, 2015 How to Get Stress and Anxiety Hormones Out of Your Body
In this week's episode of The Anxiety Guru Show we explore how you can use food to lower stress and anxiety. A few months ago we focused on foods you can add to your diet, this week however, we focus on what foods you should reduce or eiliminate.
Enjoy!
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48min
April 02, 2015 Why Does Anxiety Cause Dizziness?
In this week's episode of The Anxiety Guru Show I explore the causes of anxiety related dizziness and the one specific thing you can do to stop it.
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29min

FAQs about The Anxiety Guru Show:

How many episodes does The Anxiety Guru Show have?

The podcast currently has 73 episodes available.