The Anxiety Guru Show

By Paul Dooley

Have you ever felt like you were dying for no reason? Ever had palpitations, daily worry, problems with being around people? If this sounds like you then you've come to the right place. I'll teach you... more

· Health & Fitness

4.6

245245 ratings

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FAQs about The Anxiety Guru Show:

How many episodes does The Anxiety Guru Show have?

The podcast currently has 73 episodes available.

The Anxiety Guru Show episodes:

December 14, 2014 How to Stop People Pleasing
In today's episode I explore how you can become more confident and assertive.
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18min
December 03, 2014 Meet Valerie
In this episode I interview new AG contributor Valerie Murphy.
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24min
December 01, 2014 How the Right Foods Can Improve Your Mood
In this week's episode of the AG Show I interview Evan Brand of Not Just Paleo and explore foods that can help you reduce stress and anxiety.
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21min
November 19, 2014 3 Essential Tips for Anxious Parents
In this week's episode of The Anxiety Guru I explore parenting for anxious people.
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25min
November 03, 2014 Can a Panic Attack Trigger Anxiety Forever?
In this week's episode of The Anxiety Guru Show I explore whether or not panic attacks can trigger anxiety disorders.
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26min
October 17, 2014 Does Facing Your Fears Really Work?
In this week's episode of The Anxiety Guru Show I interview Guy Oberwise, LCSW about how exposure therapy works to reduce abnormal anxiety.
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34min
October 05, 2014 How to Harness the Power of Visualization
In this week's episode of The Anxiety Guru Show Dr. Dyan Haspel-Johnson, Ph.D. provides a powerful guided relaxation.
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15min
September 28, 2014 This Is How Hypnotherapy Lowers Anxiety
In this week's episode of The Anxiety Guru Show I explore Hypnotherapy and how it works to lower high anxiety.
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38min
September 14, 2014 How to Manage Everyday Anxiety
In this week's episode I explore how you can manage everyday anxiety. I also interviewed one of my coaching clients to give you an inside look into my coaching service.
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33min
September 08, 2014 Surprise! When Anxious Being Alone Is a Horrible Idea
In this week's episode of The Anxiety Guru Show I explore the importance of developing a strong social support system to battle stress and abnormal anxiety.
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38min

FAQs about The Anxiety Guru Show:

How many episodes does The Anxiety Guru Show have?

The podcast currently has 73 episodes available.