The Anxiety Guru Show

By Paul Dooley

Have you ever felt like you were dying for no reason? Ever had palpitations, daily worry, problems with being around people? If this sounds like you then you've come to the right place. I'll teach you... more

· Health & Fitness

4.6

245245 ratings

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FAQs about The Anxiety Guru Show:

How many episodes does The Anxiety Guru Show have?

The podcast currently has 73 episodes available.

The Anxiety Guru Show episodes:

August 31, 2014 The Ultimate Meditation Guide
In this week's episode I explore mindfulness meditation as a means of reducing stress and anxiety.
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47min
August 17, 2014 Suicide Survival Guide
In this week's episode of The Anxiety Guru Show I explore suicide and suicide prevention. Share it!
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40min
July 31, 2014 You Know Everything About Anxiety, So Why Are You Still Anxious?
In this week's episode of The Anxiety Guru Show I explore why most people stay anxious and what you can do to overcome this pitfall.
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37min
July 25, 2014 7 Things to Remember When You Feel Worried
In this week's episode of the Anxiety Guru Show I explore 7 steps you can take to make sure worry doesn't get the best of you.
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21min
July 13, 2014 This Is How A Solid Anti-Anxiety Plan Will Change Your Life
In this week's episode of The Anxiety Guru Show I explore why it is so hard to change and what steps you can take to actually make it happen.
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39min
July 07, 2014 How to Manage Everyday Stress
In this week's episode of the Anxiety Guru I explore how you can manage everyday stress.
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32min
June 25, 2014 The Link Between Personality and High Anxiety
In this week's episode of the Anxiety Guru Show I discuss how your personality is linked to how you develop, experience and resolve anxiety problems.
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44min
June 15, 2014 Is Your Health Phobia Just a Way to Cope With Reality?
In this week's episode of The Anxiety Guru Show I discuss why some people are obsessed with their anxiety symptoms and the possibility of being sick.
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34min
June 08, 2014 Can Anxiety Cause Depression?
In this week's episode of The Anxiety Guru Show, I discuss the connection between anxiety and depression.
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27min
June 04, 2014 6 Non-Cheesy Ways to Get Rid of Fear and Self-Doubt
In today's episode of the Anxiety Guru Show I discuss how you can reduce the impact of fear and build confidence in your ability to overcome anxiety.
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43min

FAQs about The Anxiety Guru Show:

How many episodes does The Anxiety Guru Show have?

The podcast currently has 73 episodes available.