Today’s guided affirmations are about getting out of your own way, because that’s really all that’s stopping you.

Welcome back for season 2! Thank you so much for an amazing 1st season. I’m so excited for what is to come. Today we’re talking about finding what is truly stopping us from becoming the highest version of ourselves. 🦋

*this is the last episode for season 1. Season 2 will start in just a few short weeks 🥰* Today’s affirmation episode is focused on personal growth. 🦋 Don’t forget to get yourself permission to grow.

Today’s episode is about a few books that helps me at the start of my spiritual and self improvement journey. Thank you for listening. 🦋

Today’s affirmation episode is focused on inner peace. I hope you find some peace today, even if it’s hard to find. 🦋

Today’s episode is about why it’s a gift to everyone you love to put yourself first and how to start doing it and stop feeling guilty about it. Hope you had a great Halloween and are enjoying this extra hour today. 🦋💫

Today’s affirmations are for when stress is at its peak and it’s time to unwind. Whether to be before bed or on your lunch break, take a second for yourself.

Today’s episode is about realizing that in order to move forward, we have to go back and heal what hurt you. You can’t heal what you don’t reveal.

Today’s episode is for when you feel like you’re having a bad mom day and need to be reminded that you’re doing amazing. Love your babies, keep them safe, take care of you, and that is more than enough. Sending you love. ♥️

Today’s episode is all about finding consistent balance as a mother and letting go of unrealistic definition of what makes a mother “good”. 💫