Dr. Smithyman and Dr. Stout explore new research in how probiotics affect anxiety and depression.

Dr. Smithyman and Dr. Stout talk with psychologist Dr. Diana Damer on the pitfalls of perfectionism and why it's not getting you the results you want and hope for.  

Dr. Stout and Dr. Smithyman explain, raise awareness about, and discuss treatment for perinatal OCD.  Perinatal OCD is much more common than is realized and an understanding of why it has been kept as a painful secret for so many is discussed.  Awareness of this disorder needs to be raised to educate the community at large and the medical profession so sufferers can see that there is hope.

Dr. Stout and Dr. Smithyman explain, raise awareness about, and discuss treatment for perinatal OCD.  Perinatal OCD is much more common than is realized and an understanding of why it has been kept as a painful secret for so many is discussed.  Awareness of this disorder needs to be raised to educate the community at large and the medical profession so sufferers can see that there is hope.

Dr. Smithyman and Dr. Stout interview psychiatrist Asad Kirmani to better understand a medical approach to treating anxiety.  Dr. Asad Kirmani is a board certified psychiatrist in private practice in Austin, Texas.  

This podcast explores and explains how anxiety influences our thoughts...and what we can do to change how we think.