Arielle has been through a lot. Having battled psychosis, depression and anxiety, Arielle tells us how she turned her battles into a beautiful journey of writing a book. 

Friendship breakups: they're tough, they hurt, and they're real. Join me in an open conversation with my friend, Jennifer Ahken, as we discuss all the growing pains involved in the rollercoaster ride of friendships. We talk about how friends are one of life's most beautiful gifts, but how they can also be one of the most challenging relationships of our lives. 

Join me in an insightful conversation with Where to Kis founder: Krista Sultmanis. We cover everything from dating in 2020, to etiquette, to that new dating app you just downloaded. Learn to navigate the landscape that is now the new reality of our world: the virtual date.

This episode, we talk to professional dancer, journalist and entrepreneur, Leila Aziza. We talk about how to use movement to heal and cope through tough times and how sometimes, we all just need to let out the "yayas". 

Join me for a trip into the most introspective part of yourself: your emotions. Activist and Coach Virginia Lauzon joins me as we talk self care, emotional health and friendship breakups. 

Join me in chatting with the hilarious Pamela Portnoy and Alexa Marie Anderson on whether anyone is ACTUALLY okay. These delightful actresses and podcasters share their insight in working in the entertainment industry, and the persistent art of being patient and perseverant. 

Lean in to an amazing chat with Alissa Jablonske from the blog Life by Alissa on spirituality, being an HSP (Highly Sensitive Person) and finding the beauty in the everyday.

Join me in exploring an incredibly insightful conversation with Psychologist and founder of Psychology for Success Leonie Campbell, on what you decide your story for 2020 will be. How are you dealing with lockdown, and what will your story be? 

Founder of The Deep Space, Chantal Stafford Abbott, joins me on the Anxious Millennial Pod to talk about her incredible journey from globetrotting fashion model to the creator of a modern space for deep, meaningful connection about topics ranging from body image, to purpose, to privilege, just to name a few.

Love Thy Sistahood Community Founder, Certified Life Coach and Organization Leader Natrosha Miller talks wellbeing, spiritual connectedness and understanding your why.