That voice inside you is there for a reason. In this episode we talk about the power of assertiveness and the life changing magic of intuition. 

Welcome to episode 3! Are you a risk-taker or do you tend to stay on the safer side of decision-making? Risk-taking is part of life, but taking risks doesn't always come easy to everyone. We talk about how the double-edged sword of being anxious and highly sensitive impacts impulsive risk-taking and how sometimes, that can actually be a good thing. 

Welcome to episode 2 of the Anxious Millennial Podcast. Times are intense right now - and anxious or not, we need to be having some really difficult conversations. The movements happening across the globe are forcing many of us to take a closer look at society and ourselves. Join me for what was a very emotional and difficult episode to record. 

Welcome to the Anxious Millennial Podcast, the very first episode! In this awesome community we'll be talking about anxiety, quarantine vibes, and some helpful coping you can start using right now. I can't wait to get this journey going with you!