This week, on ep. 171 of The Anybody Can Do This Show, Neighbor and Ralph are joined by their new homie Zak Bellante of Death Comes Lifting. Zak comes on to discuss all things that have to do with his gym, merchandise brand, and wellness community he has started in Allentown. What startedn as a tee shirt company, has now morphed into a full fledged gym and community. Keep an eye out for the What's Good in The Hood episode of Zak's gym coming soon.

After the Sit Dahn, Zak sticks around for a session of Beat or Beat Those Cheeks. Before that though, the boys open up with a solo intro that inculdes Neighbor questioning every decsion he has ever made in the bathroom and Ralph met God two weeks ago. Get with it or get lost!

This week, on episode 170 of The Anybody Can Do This Show, it's a family reunion as Skater Rob returns to the show! He joins Yoga Ralph and Neighbor Nick for all three segments to catch up and talk OJ Simpson. There is now two ways around it. The boys linked up a few days after OJ's passing to record this episode, and it's all OJ all the time. A good ol fashion cutup session, witha dash of Beat or Beat Those Cheeks. Happy Memorial Day. We love ya, Anybodys.

This week, on episode 169 of The Anybody Can Do This Show, the fellas are joined by Jess Nardelli of Jessie's Eddies. Jess joins the gang to discuss her culinary journey with THC. She goes indepth about the sourcing of her materials, how she constructs her menu and offerings, and much more. She also hangs out for a session of Beat or Beat Those Cheeks to wrap things up.

To open the show, Neighbor and Ralph are back to catch up on their lives. The summer of jersies continues for Neighbor, while Ralp brings up some very interesting history about getting dunked on. Get with it or get lost.

This week, on episode 168 of The Anybody Can Do This Show, the fellas are joined by founder and CEO of Welly Bottle, Ben Kander. Welly Bottle is a Pittsburgh based start-up, committed to making every sip count. That's why they create stylish, insulated bottles and mugs with real bamboo that make it beautifully simple to stay hydrated while reducing our reliance on single-use plastic. And every purchase helps those in need: Welly donates 1% or more of sales to clean water solutions to people in developing countries. Ben joins to talk about the start of the company, growing up with Neighbor and what the future has in store for Welly. He even sticks around for Beat or Beat Those Cheeks session that leads to an all-time bathroom debate.

Before all that, Ralph goes over an almost violent interation with a school bus and how he got hoodwinked into almost babysitting a strangers kid. It's been a while, so we had to get extra rowdy for yinz. Enjoy and thanks for the support.

This week, on episode 167 of the Anybody Can Do This Show, Neighbor and Ralph are joined by Montana Mitchell and May McCreery, hosts of The Yoga Chat podcast. The Yoga Chat focuses on the every day yoga experience, and emphasizes that yoga is accessible for anyone and everyone. On top of talking about their podcast, Montana and May go in depth about their yoga journeys, farting in class, and much more. They also stick around for a session of Beat or Beat Those Cheeks, which includes an all-time hygiene topic.

Before that, Neighbor and Ralph talk about Ralph's birthday party at Yoli's, how people start biting their nails, and Neighbor applying to be the new play-by-play voice of the Steelers.

Remember to fill out a questionnaire on Instagram or send a Counter Punch to ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ if you want to be featured on next week’s episode. Funniest entry wins a tee shirt every week!

This week, on episode 166 of the Anybody Can Do This Show, Neighbor and Ralph are joined by musician, photographer, videographer, and all around talent, Jordan Armstrong. Jordan currently works with the Hounds creative group and Bridge City Church to bring their creative visions to life. He joins to talk about growing his talents, working with family, and all three share memories from childhood church pageants. Its another top notch conversation.

Before that, Neighbor and Ralph talk about the Steelers signing Russel Wilson, Ralph's pending birthday (that is not a surprise), and much more!

Remember to fill out a questionnaire on Instagram or send a Counter Punch to ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ if you want to be featured on next week’s episode. Funniest entry wins a tee shirt every week!

This week, on episode 165 of the Anybody Can Do This Show, Neighbor and Ralph are joined by famous radio personality, podcast host, competitive eater and pro wrestler Todd "Double D" Fraizer. Todd has been a face on the scene of Pittsburgh media for years. He is true entertainer. He joined the boys at the 2024 Polar Plunge and was kind enough to jump on for an episode. It's a wild ride of epic story after epic story.

Before that, Neighbor and Ralph chop it up about on the intro about the week that was. The Narf's X Streets on Carson "Extra Day Party", a pop up by an old friend and much more is covered.

Remember to fill out a questionnaire on Instagram or send a Counter Punch to ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ if you want to be featured on next week’s episode. Funniest entry wins a tee shirt every week!

This week, on episode 164 of the Anybody Can Do This Show, Neighbor and Ralph are back after the greatest Polar Plunge in ACDT history. Join the boys as they recap their recording breaking year and the wildest tailgate to date. After an extended intro, the boys are joined by Jillian Giles, the founder of Pearl's Serenity House.

Remember to fill out a questionnaire on Instagram or send a Counter Punch to ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ if you want to be featured on next week’s episode. Funniest entry wins a tee shirt every week!

This week, on episode 163 of the Anybody Can Do This Show, Neighbor and Ralph are back after a week off. After some general cutting up and Polar Plunge updates, the boys are joined by Daniel Morales, MC of the Pittsburgh Polar Plunge. Daniel joins via zoom to chat about his experiences both competing and MCing at the Special Olympics. He also goes into how he got hooked up with ACDT, and what more to expect with him in regards to this years tailgate!

Make sure to donate to Team Anybody's Special Olympics Polar Plunge team today! Link is on Instagram. Help us hit our goal of $10,000 for Special Olympics!

Remember to fill out a questionnaire on Instagram or send a Counter Punch to ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ if you want to be featured on next week’s episode. Funniest entry wins a tee shirt every week!

This week, on episode 162 of the Anybody Can Do This Show, it's an episode for the kids! Neighbor and Ralph are joined by Bay and Enzo Bartilson to talk about the 2024 Polar Plunge All You Can Eat & Drink Tailgate presented by Yoli's!

Make sure to donate to Team Anybody's Special Olympics Polar Plunge team today! Link is on Instagram. Help us hit our goal of $10,000 for Special Olympics!

Remember to fill out a questionnaire on Instagram or send a Counter Punch to ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ if you want to be featured on next week’s episode. Funniest entry wins a tee shirt every week!