The Apex Approach

By Jeremy Whitmore

Dr. Whitmore is a physical therapist, strength and conditioning professional, MMA competitor, BJJ black belt, wrestling coach, outdoor enthusiast, and veteran to a wide array of extreme fitness events... more

· Health & Fitness

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FAQs about The Apex Approach:

How many episodes does The Apex Approach have?

The podcast currently has 13 episodes available.

The Apex Approach episodes:

October 08, 2022 It Must Be Nice
Coach Whitmore discusses how the ever so common human tendency of making assumptions can be a critical blow to your progress, and how comparison is the thief of joy. Do not let your assumptions get in the way of your success. Remember, losers focus on winners... and winners focus on winning.
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13min
October 02, 2022 Episode 2: The One That Rules Them All
In this episode, Coach Whitmore goes deep into the topic of consistency and how it can and will have a massive impact on all other training methodologies.
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24min
October 01, 2022 Ep 1: Who Is Dr. Whitmore? What is the Apex Approach
In the inaugural episode of the Podcast hear from found Dr. Jeremy Whitmore a little about his origin story as well as what exactly is the purpose of the Apex Approach.
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8min

FAQs about The Apex Approach:

How many episodes does The Apex Approach have?

The podcast currently has 13 episodes available.