The Arinality

In this episode, Arina reflects on the expectations of January being a reset month - and how to do this sustainably. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina reflects on some highlights of 2025 - some expected, but mostly unexpected. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina talks about how to make vision boards helpful for you. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina reflects on her 2025 Vision Board and how it helped her with her wellbeing this year. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina reflects on being mindful with money choices during this season of sales, sales and more sales! This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Arina reflects on growth - after watching Stranger Things Season 5, and realising how grown up all the characters are now. She also talks about navigating when you outgrow people. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina reflects on how the "big stuff" now - are less scary. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Our generation will die with more memories of other people’s lives than our own. That is insanely scary! Arina reflects on returning to offline culture, buying CDs again and reducing her screen time before bed. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Arina reflects on her feelings of resistance to growing up, nostalgic 'third spaces' computer games as children in the 2000s and why time is moving too fast! This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz