Tamara Pflug, a fun and confidence coach, is here to help you silence your inner critic. She wants to help you take back the reins of your life. Have you ever felt trapped, frustrated, or constantly battling self-doubt? Tamara understands and is ready to be your guide.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

We are celebrating 100 podcast episodes of The Arner Adventures Podcast! Join us in celebrating this milestone as we reflect on how the podcast got started, why we started it, and so much more along the way! We're also celebrating with a fun giveaway!

Rachel Fleischman is an internationally renowned psychotherapist, workshop leader, and Dance facilitator with over 25 years of experience. 

Her work has touched the lives of thousands, offering a path to wholeness, connection, and self-expression. Rachel's passion lies in helping individuals reconnect with their life force and find healing through movement and psychotherapy. 

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

Rachel Durci is a Financial Wellness Coach and the Founder of Effortless Budgeting. She is passionate about supporting individuals and couples in reaching their financial goals through coaching, education, and encouragement. 

Her mission is to empower couples to feel comfortable having meaningful money conversations with each other and to empower individuals to feel confident in their financial decisions.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

We’re diving into the organized world of Tina Hazen. She’s not just a professional organizer but also the brains behind “Think Inside the Boxx” and the author of “Life is Messy: Organizing Strategies for Your Head and Home.”

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

After more than two decades in the corporate event industry, Michael Andersen found himself at a crossroads. Burnt out and yearning for a different way of life, he, along with his girlfriend and their faithful Pug, Bruce Lee, embarked on a daring journey.

They left behind their careers, and their possessions, and embraced the open road in an RV. Their once 1,500-square-foot condo in Asheville, NC, was swapped for the cozy 188-square-foot space of their RV, marking the beginning of a profound journey of self-discovery, reconnection, and newfound freedom.

Meet Kevin Berthia, the real-life superhero of resilience. He's not your average advocate and speaker; he's a survivor who's been through the depths of despair and come out stronger than ever. Kevin's journey is nothing short of remarkable.

Kevin's life was once a rollercoaster of hiding his pain behind a facade of partying and laughter. But it all changed dramatically when he faced a very public suicide attempt at the iconic Golden Gate Bridge. It was a turning point that transformed his life.

It may seem obvious when we say that mental health matters. Unfortunately, there is still such a stigma when it comes to mental illness. We believe it is because it is not often talked about. That is why conversations matter. So, we are doing our part.

It’s World Mental Health Month, and we’re all about spreading awareness worldwide with empathy. We’re here to be a united voice, inspiring those facing challenges to find hope, take action, and make a lasting impact.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE. 

Desirae Endres is a dedicated mother of two, a loving wife, a former teacher, and the voice behind the Minimal-ish Podcast. As the author of "Simple Morning Lists," she's on a mission to inspire others with the transformative power of minimalism and intentional living.

Desirae Endres' journey into intentional living began in 2018 when she and her husband embarked on a quest to declutter their home and simplify their lives. Through this process, she discovered that minimalism extended far beyond just physical possessions. It was about creating a life with fewer distractions, more peace, and a deeper sense of purpose. This included morning routines.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE. 

This episode is about the journey into the world of self-care while traveling. We all know that travel can be exhilarating, but it can also be physically and mentally demanding.

Whether you're exploring a bustling city or hiking through serene landscapes, taking care of your well-being is essential to fully enjoy the adventure. Being out of the normal routine can be difficult for taking care of yourself.