Sarah Horgan, a dedicated full-time working mom and a loving wife, embarked on a transformative journey from clutter and chaos to clarity and purpose. Her extraordinary path was illuminated by a stage 4 cancer diagnosis, a life-altering event that compelled her to scrutinize every facet of her existence. In this crucible of self-discovery, Sarah confronted her perfectionism and the relentless need to please others, realizing that her life was encumbered not only by physical possessions but also by the intangible clutter that prevented her from living authentically.

Need some help with how to cope with seasonal affective disorder? This is the episode for you!

We are diving into the cozy and sometimes challenging world of Autumn Anxiety. In this episode, we're tackling the topic of Seasonal Affective Disorder (SAD) head-on. As the leaves change and the days get shorter, many of us find ourselves navigating a rollercoaster of emotions.

Are you a minimalist, or wondering what the signs are for if you are a minimalist? This episode is for you!

If you've ever wondered if you're on the path of minimalism or if you're just intrigued by the idea of living with less and making the most out of life, you're in for a treat. In this exciting conversation, we're going to delve into the world of minimalism and explore some telltale signs that you're rocking those minimalist vibes.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE

You may have heard about the power of thoughts and encountered affirmations that come along with them. But, are you truly aware of the power of your self-talk, and how you treat yourself?

Affirmations are your mindset surfboards, riding the waves of positivity. They're the GPS to your inner awesomeness. Sounds cheesy, we know, but we have relied upon affirmations and reframing the way we talk to ourselves because we have seen the power of thoughts and the effect they have on your life.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

In this episode, we share the productivity tools that help with boosting our business efficiency. As champions of mindful living, sustainable practices, and fostering connections, we understand the pivotal role that efficient tools play in driving our mission forward.

From streamlining communication with our international virtual assistant to crafting visually captivating content and managing our financial landscape, we’ve curated a toolkit that empowers us to thrive in a fast-paced digital landscape.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE. 

Meet Dan Whalen: a culinary maverick, celebrated cookbook author, and the creative mind behind "The Food in My Beard" blog. We are BIG fans!

With over 15 years of blogging experience, Dan has amassed a treasure trove of mouthwatering recipes that surpass the ordinary. His true culinary artistry shines through his love for comfort food mashups, elevating classic dishes into extraordinary flavor symphonies.

Notably, Dan has authored acclaimed books dedicated to the indulgent delights of nachos, tater tots, and s'mores, proving that he is a master at reimagining beloved American comfort foods.

In this week's episode, we answer the question, "What is a DINK?" Discover the DINK lifestyle (Dual Income, No Kids).

Uncover the financial freedom, personal growth, and nurturing relationships experienced by DINK couples. Explore the advantages, challenges, and societal perspectives surrounding this unique choice. Are DINKs happier? What is Dink Life?

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

Welcome to a special solo episode of The Arner Adventures Podcast, where I (shannon) dive deep into the sea of curiosity and unveil answers to the burning questions that have been flooding our inbox.

It’s an episode dedicated solely to you, our dear listeners, as I embark on a thrilling journey to explore the unknown, armed with your inquiries as my compass. Satiate your intellectual appetite as we embark on this captivating adventure of listener questions and enlightening answers. Let’s dive in!

In this week’s podcast episode, we talk about all things Virgin Voyages Wellness. We come to you from the Virgin Voyages Scarlet Lady to discuss wellness aboard the ship and how we made the voyage a wellness voyage. With a clear intention to prioritize well-being during our cruise experience, we explore the myriad ways in which we cultivated a truly rejuvenating voyage.