Today, we have a spark in our lives episode with an amazing guest, Heather Hamel. After a divorce, she awoke one day and realized she had not been living the life she wanted to be, but the one she felt that she was "supposed" to be living. Heather Hamel is now on a  mission to create and influence beauty in the world, which she does through design and writing. Heather Hamel Design is Heather's business that helps to transform rental spaces into beautiful, welcoming environments using Heather's eye for design.

The show notes for this episode can be found HERE. 

Today, we have a spark in our lives episode with an incredible guest, Kevin Lowe. Kevin is a podcast host, life coach, and business coach. He embodies resilience after waking from surgery 17 years ago left completely blind, which changed his life. 

The show notes for this episode can be found HERE. 

Today we have a spark in our lives episode with someone who we just really get a spark out of what they put out into the world to simplify things. We love all things declutter and organization! Our guest is Caroline Roberts, founder of The Simplified Island. Caroline has a similar story to ours where she and her husband radically changed their lifestyle. We get into that, and so much more!

Caroline Roberts is the founder and lead organizer behind The Simplified Island where she and her team provide one-on-one decluttering/organizing services.  She is based here on the Crystal Coast of Eastern North Carolina, but lucky for you they even work virtually on organizing projects and we are going to talk about a program that she just opened up for enrollment that all of you can get in on.

Today, we have a spark in our lives episode with a really interesting guest, Vicky Sosa. Vicky is a world traveler, blogger, and digital nomad. She is going to answer some questions about a topic that we have been getting a lot of questions about, house sitting while traveling. We talked about house sitting during Episode 34: Budget Friendly Vacation Ideas, and when we received questions about the topic, we knew we needed an expert to talk about it, and Vicky Sosa is the expert on house sitting while traveling!

Vicky is a Florida-based blogger traveling around the world with her stuffed monkey Buddy. Tired of the 9-5, she sold all of her stuff and started traveling full-time through house sitting. Her website “Buddy The Traveling Monkey” provides useful travel tips, inspiration, and destination guides.

Today's guest is one that will warm your heart. He warmed ours and was truly the spark in our lives that we needed. Our guest is Tom Rose. Tom Rose is an author, public speaker, advocate, and cook. Tom and his wife Joyce coauthored two cookbooks, "Cooking Together Chinese Style" and "Cooking Together Quick and Easy". They also hosted a cooking segment on their local Fox TV affiliate for 13 years.

When his wife Joyce passed away from Breast Cancer in August of 2019, Tom began writing the story of his grief journey. That story became his most recent book, “Balloon in a Box”

Thank you so much for listening. We are so honored that you’re here. If you loved this podcast, we would be so grateful if you could leave us a 5-star review. That way we can be inspired, inspire others, and continue to create more content! It means more than you know! :)

Today, we have a spark in our lives episode with someone who lights a spark of positivity and creativity in our lives, Emily Auffrey. Emily Auffrey is is a New York City nurse,  momma, and wife. She loves chatting about all things home. She is an expert when it comes to making your rental space feel like your own, decorating it with your personality, while not breaking the bank. She shares a colorful NYC skyline view apt on the East River with her hubby, son, pup, and more than 60 plants. You can catch her on Instagram making silly reels, sharing home tips and hacks, and good vibes! You may have seen her featured in Apartment Therapy, The Guardian, and most recently on Listed by Serhant.

Thank you so much for listening. We are so honored that you’re here. If you loved this podcast, we would be so grateful if you could leave us a 5-star review

Our guest today is someone special very special to us, Flobo Boyce. Flobo Boyce is not just special because of his plethora of talents, he's an urban polymath after all.  He is the host of the very first podcast that we were guests on. He is one of the most positive people we know. He is funny (naturally and by trade) and is a bit of a mentor for us when it comes to the podcast world. His name is Flobo Boyce and we cannot wait to introduce him to you.

Flobo Boyce is a comedian, host, e-sports shoutcaster, and author- currently residing in Los Angeles, CA. A native of Brooklyn NY, Flobo paid homage to his hometown when he co-founded the live entertainment network, Knew Amsterdam Entertainment. His comedy specials, "Cookies & Beer" and "American for Now" were released to critical acclaim. He is a firm believer that everything he has learned in life, he learned from professional wrestling.

It's almost mid-August and you may be fretting about the fact that you haven't taken your summer vacation yet! Maybe you are worried it is going to break the bank, it's not in the budget or too much hassle. Fear not! In this episode, we are talking about ideas for budget-friendly vacations and getaways that are easy, simple, and will get you inspired to pack up and head out of town before the episode is over!

Thank you so much for listening. We are so honored that you’re here. If you loved this podcast, we would be so grateful if you could leave us a 5-star review. That way we can be inspired, inspire others, and continue to create more content! It means more than you know! :)

You have heard the term before: health is wealth. Taking care of your health is one of the most important values you can give yourself. It is an investment that pays off more than any other, long-term. Many people, of all ages, depend on their healthcare provider to make all the decisions for them. Yes, healthcare providers are key for your team. That is what we call it… a team because it is a team. It clearly takes a village, a team, when it comes to managing your health. No one person is more responsible other than YOU though. That is why it is important to advocate for yourself. We talk about ways to do that in this episode.

Thank you so much for listening. We are so honored that you’re here. If you loved this podcast, we would be so grateful if you could leave us a 5-star review. That way we can be inspired, inspire others, and continue to create more content! It means more than you know! :)