Setting healthy boundaries is essential for maintaining personal well-being and fostering positive relationships, not only with others but also with yourself. Unfortunately, it can be hard to even identify which lines we need to keep. Here to help you understand more, Art and Science sit for Ani Anderson and Brian Trzaskos to talk about what it really means to set healthy boundaries and why it is important. Giving us different perspectives on the matter, learn about boundaries from the POV of a cell. Find out where a cell can thrive and where it won’t. Discover how we can take this information and apply it to our lives. Join Art and Science for an interesting episode.👉Join us for the <a href='https://new-health.ontralink.com/tl/28'>Somatic Coach Essentials</a> certification.Listen to all our episodes here: <a href='https://somaticcoachingacademy.com/podcast'>https://somaticcoachingacademy.com/podcast</a> Get access to our free library of helpful resources: <a href='http://www.somaticcoachingacademy.com/library-signup'>http://www.somaticcoachingacademy.com/library-signup</a>

Setting healthy boundaries is essential for maintaining personal well-being and fostering positive relationships, not only with others but also with yourself. Unfortunately, it can be hard to even identify which lines we need to keep. Here to help you understand more, Art and Science sit for Ani Anderson and Brian Trzaskos to talk about what it really means to set healthy boundaries and why it is important. Giving us different perspectives on the matter, learn about boundaries from the POV of a cell. Find out where a cell can thrive and where it won’t. Discover how we can take this information and apply it to our lives. Join Art and Science for an interesting episode. 👉Join us for the Somatic Coach Essentials certification. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.com/library-signup

Setting healthy boundaries is essential for maintaining personal well-being and fostering positive relationships, not only with others but also with yourself. Unfortunately, it can be hard to even identify which lines we need to keep. Here to help you understand more, Art and Science sit for Ani Anderson and Brian Trzaskos to talk about what it really means to set healthy boundaries and why it is important. Giving us different perspectives on the matter, learn about boundaries from the POV of a cell. Find out where a cell can thrive and where it won’t. Discover how we can take this information and apply it to our lives. Join Art and Science for an interesting episode.👉Join us for the&nbsp;<a href="https://new-health.ontralink.com/tl/28" rel="noopener noreferrer">Somatic Coach Essentials</a>&nbsp;certification.Listen to all our episodes here: <a href="https://somaticcoachingacademy.com/podcast" rel="noopener noreferrer">https://somaticcoachingacademy.com/podcast</a> Get access to our free library of helpful resources: <a href="http://www.somaticcoachingacademy.com/library-signup" rel="noopener noreferrer">http://www.somaticcoachingacademy.com/library-signup</a>

The Art And Science Of Setting Healthy Boundaries

Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques.&nbsp; After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindfulness and manual therapies combined with coaching methodology ultimately led to the formation of The Somatic Coaching Academy. Through the lens of coaching, Brian and Ani have developed a comprehensive curriculum for learning somatic modalities that anyone can learn. You don’t need to be a psychologist to deeply help people transform their lives and heal long held problems, both physical and emotional.&nbsp; The trauma-sensitive coaching solutions taught at the Somatic Coaching Academy will outperform conventional western coaching and therapeutic practices.&nbsp; Episodes of this show are packed with useful information and lessons on precisely this topic. In this hectic and precarious world, everyone should have equal access to whatever resources they need to thrive. Using innovative trauma-sensitive somatic coaching methods, Brian and Ani will help you master client work. Learn the ins and outs of a variety of holistic methods so you can provide truly life-changing outcomes for your clientele.

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Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques.  After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindfulness and manual therapies combined with coaching methodology ultimately led to the formation of The Somatic Coaching Academy. Through the lens of coaching, Brian and Ani have developed a comprehensive curriculum for learning somatic modalities that anyone can learn. You don’t need to be a psychologist to deeply help people transform their lives and heal long held problems, both physical and emotional.  The trauma-sensitive coaching solutions taught at the Somatic Coaching Academy will outperform conventional western coaching and therapeutic practices.  Episodes of this show are packed with useful information and lessons on precisely this topic. In this hectic and precarious world, everyone should have equal access to whatever resources they need to thrive. Using innovative trauma-sensitive somatic coaching methods, Brian and Ani will help you master client work. Learn the ins and outs of a variety of holistic methods so you can provide truly life-changing outcomes for your clientele.

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The Art And Science Of Setting Healthy Boundaries

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