This week the Strong and Kind Podcast features Angus Bradley. We chat about: -The art and science of training-How optimal training holds people back -Stress Connect with Angus: Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/angusbradley92/">https://www.instagram.com/angusbradley92/</a> Connect with Dave: Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/dave.strengthandkindness/">https://www.instagram.com/dave.strengthandkindness/</a>

This week the Strong and Kind Podcast features Angus Bradley. We chat about: -The art and science of training -How optimal training holds people back -Stress Connect with Angus: Instagram: https://www.instagram.com/angusbradley92/ Connect with Dave: Instagram: https://www.instagram.com/dave.strengthandkindness/

This week the Strong and Kind Podcast features Angus Bradley. We chat about: -The art and science of training-How optimal training holds people back -Stress Connect with Angus: Instagram: <a href="https://www.instagram.com/angusbradley92/" rel="noopener noreferrer">https://www.instagram.com/angusbradley92/</a> Connect with Dave: Instagram: <a href="https://www.instagram.com/dave.strengthandkindness/" rel="noopener noreferrer">https://www.instagram.com/dave.strengthandkindness/</a>

The Art and Science of Training with Angus Bradley

Interviews, stories, and strong and kind takes on fitness and health.

Health & Fitness

Education

Self-Improvement

Fitness

Interviews, stories, and strong and kind takes on fitness and health.

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The Art and Science of Training with Angus Bradley

The Art and Science of Training with Angus Bradley