How many times have you said “that won’t happen to me”? How many of people have said that and it happens to them, maybe that is you. Sometimes we are blindsided by events, tragedy or look around and wonder, “how the hell did I get here?” In this episode, the amazingly confident and empowered Robbie Pape shares her story of when she became vulnerable to love and manipulated by a narcissist who she ended up marrying. She has an inspiring message and shares how to create awareness and take ownership of your circumstance. You are never a victim, you can yourself “unstuck” - listen to hear how Robbie did it and her message to you.

Mylife.com - know who you think you know or dating 

Brene Brown TED Talk 

Daring Greatly by Brene Brown 

5-Second Rule by Mel Robbins 

Enjoy 

xo! 

You should love your job before you leave it!  Find out what we mean in a real conversation about our own experiences in this week’s episode.  

Watch: It’s not about the nail here – you won’t regret watching this lol! 

Lisa is an entrepreneur who like many of us, was faced with challenges including personal loss, fear, and failure...but Lisa kept going. In our interview with Lisa, she shares her personal journey on how she was able to create her dream life by building her brand, The Confidence Crown and is making an impact in other's lives. Lisa is also the host of The Confidence Crown podcast and  author of BE #StrongHER, a guide to building confidence.  To learn more about Lisa and what she is up to, check her out at theconfidencecrown.com. 

xo!

Change is unavoidable. Some of us hate all forms of change and some of us embrace all change. For most of us, change is a love/hate relationship. Regardless, unexpected change can be hard. In this episode Jena breaks down 10 reasons why we resist change and what we can actively do to minimize the discomfort of various types of changes. 

From the show: The Four Tendencies Quiz 

TAGYST quiz results: Jena is OBLIGER & Lindsay is a QUESTIONER 

Take back your power to make lasting change in your life - Today Lindsay walks you through 4 ways to raise your awareness and breakthrough the old patters keeping you from achieving your most desired goals. This work goes deep, it has to because so much of what holds us back from our goals is deeply rooted within our belief system. Lindsay also shares a special offer for podcast listeners at the end of this episode. 

Schedule your free session by sending Lindsay emailing her at [email protected]m and say I am ready to Take Back My Power!! 

Have a topic you us to talk about on the show? Let us know what it is by emailing TAGYST at [email protected] 

In this episode you will meet Courtney Denham, she is the CEO of Wilderness Athlete and Outdoorsmans. Courtney loves cross-fit, her dogs and all things that make fitness and nutrition easier and more enjoyable. In her interview, Courtney shares her passion of her craft and some amazing hacks listeners have been asking for.  

From the show:

Get your 10% off from the amazing Wilderness Athlete supplement and nutritional line by using the discount code: TAGYST - you won’t be disappointed, the Danielson and Gribble household’s are obsessed.  

www.wildernessathlete.com - 10% discount code: TAGYST 

www.outdoorsmans.com 

IG follows:

@wilderness_athlete

@outdoorsmans

@courtneymaedenham

Wish you had more time to get shit done? Now is time to learn how to make the most of the time we have. 

We talk a lot about time management but it’s really about self-management. In this episode you will hear  time management and productivity expert, Sara Mayer share all her best tips and what it really takes to manage yourself. 

Don’t miss out on learning the mindset, communication, connection, reflection, grace and expectations necessary to build the skills of becoming masterful at knocking off your to do list and staying ahead of the game. 

You can find and connect with Sara at www.saramayer.com 

Ever wonder why you feel like shit when sorting out your thoughts? Or feel discomfort before or while taking action you thought was for the greater good or you were told to do? There is a name for that...and we break it down for you. 

Stay tuned for a simple Psych 101 session that simplifies these inconsistencies and how we cope with them.