For today's episode we brought Lisa Carpenter to the show! She's a seasoned coach with over two decades of experience and she came to discuss the profound art of letting go and navigating life’s lessons. As we usher in the new year of 2025, Lisa shares her insights on capitalizing on the fresh energy the new calendar brings. 

Reflecting on the challenging years from 2020 to 2024, she outlines the significance of self-compassion and support in overcoming life's hurdles and stresses the crucial role coaches play in our personal development.

Key Points:

• The Significance of New Beginnings
• Overcoming Life’s Challenges
• Embracing Self-Compassion
• Managing Emotions and Vulnerability
• Supporting Each Other Through Coaching

This conversation with offers a compelling reminder of the power of letting go, self-compassion, and mutual support. Her insights urge listeners to embrace both the struggle and the beauty of life’s lessons and to continuously seek personal and collective support in navigating our human experiences.

For those interested in diving deeper into Lisa's teachings, you can connect with her on  WEBSITE    PODCAST    YOUTUBE    INSTAGRAM    FACEBOOK

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