This episode covers everything from dysfunctional relationships, mother-daughter dilemmas, philosophy and Mumford & Sons. I respond to 2 listener letters who are asking a similar question and share a bit more about my thoughts on how to navigate these relationships. Hope you enjoy!

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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“Resolutions are for people with self-control.” AKA not me ... start 2018 with a moment of self reflection and perspective taking. Here’s to this year being better, and to us becoming more free. Cheers!

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Merry Christmas! This episode is all about becoming the present (gift) you are giving this season. Avoid the rushing, hustling craze of this holiday ... get something warm and delicious to drink and put your feet up!

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

“There is a difference between what is real and what is true.” On this weeks episode I explore the difference between things that have happened to us and how we perceive these events, focusing on how we often developing core beliefs about ourselves. I use an pretty intense example from my childhood in hopes of sharing beauty to invoke beauty. Enjoy.

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

This week I am responding to letters from YOU! People have been writing in with all sorts of questions from their own lives. I picked a couple to respond to - a young mom in the throws of life and a woman struggling with intense anxiety. Give it a listen and see how these stories connect to your own.

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Listen in to find out what “f” word I am referring to and what that has to do with healing and moving on. I talk about this basic principle, share some stories of previous work and then struggle through my own current problem with this word. Hope it brings you some light, insight and humor along your own path.

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

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This week I walk you through everything I’ve wanted to say about grief ... my own, the people that come to my office, even yours. Listen in to discover how suffering makes room for something even deeper and what a spiral stair case, a beach and an old poem have to do with healing.

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

The good, the bad and the beautiful. This week I tell you about the biggest misconceptions surrounding the work of therapy and being a therapist and what it is really like for me being in the room. Some horror stories plus a little magic. Enjoy!

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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On this very first ever episode of Trailercast, I tell you a story about my most embarrassing introduction, share my digits, discuss a poem and give you the nudge you maybe didn't know you needed. Give it a listen and don't forget to rate, review, and share if you love it as much as I hope you do! Cheers!

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe