Join us in this riveting episode of "The Art of Living" as we journey through the high-stakes boxing match between Spence and Bud Crawford, and the raw streets of "8 Mile" with rapper Eminem. How does a boxing ring and a rap battle shed light on the haunting feeling of imposter syndrome many of us face? Tune in to uncover the unexpected connections and learn how to combat the doubter within.

“Someone has said that it requires less mental effort to condemn than to think.”
― Emma Goldman

Why do some excel through trauma or life's roadblocks while others fall victim to their personal demons or internal dialogue. 

Do you still have that job!?

Have you ever worked at a place and thought, "How the hell did YOU get this position!?" Well today we’re going to be talking about people that have their job for… LIFE?

Are we supposed to pick up that baby bird and are you sure about that? 

Todays Myth, Do you really have to wait 30 minutes for diving into the deep end?

https://www.dignityhealth.org/articles/is-swimming-after-eating-really-dangerous

Http://www.dukehealth.org/blog/myth-or-fact-should-you-wait-swim-after-eating

Microwave...Friend or Foe

https://www.huffingtonpost.com.au/2016/05/03/microwaving-kill-nutrients_n_9818712.html

ttps://www.cnet.com/home/kitchen-and-household/true-or-false-ridiculous-microwave-myths-you-can-stop-believing/#:~:text=Myth%3A%20Microwaving%20destroys%20nutrients%20in,leach%20out%20of%20the%20food.