This episode goes over the relationship between our Ego and NVC and why sometimes it can be so challenging to actually use NVC when we feel triggered.

This episode goes over the importance of building trust and connection while having an NVC conversation.

This episode goes over a very common and crucial to be aware of occurrence that happens right before you have a break through while doing NVC.

A few pointers and tips for dealing with common situations during the holidays

In this episode I talk about what takes to get good enough at NVC to be able to use it in real life tense situations with a high degree of success.

In this episode I talk about some strategies if your partner doesn't like when you use NVC

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In this episode I go over a few slight adjustments I have made to how I use NVC

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In this episode I go over how staying present is crucial for successful NVC and I offer some strategies to help remain present even while triggered. artofnvc.com artofnvc.teachable.com patreon.com/artofnvc

In this episode I go over how the 80/20 principle applies to NVC

In this episode I go over how to prepare when you know you have an upcoming conversation that will require NVC.