In this episode we focus on some of the challenges of learning how to implement NVC effectively.

In this episode I go over some possible work scenarios that might call for Nonviolent Communication, focusing on dealing with customers, co-workers, bosses and employees.

This episode gives a brief overview of Mediating using NVC.

This episode focuses on the importance of always remaining accountable for how we feel and never blaming anyone else. A very fundamental and powerful concept to successful NVC communications.

Some tips to make these holidays more enjoyable and filled with connection by using Nonviolent Communication.

In this episode I go over some tips and tactics to better implement NVC in every day life, especially when triggered.

On this episode we do a deep dive into several of the most common words that sound like feelings but are really subtle or not so subtle judgements, evaluations, guilt trips, and perceptions.

This episode focuses on the various times and situations where NVC is beneficial to use and examples of what it might sound like.

7 Fundamental principles of NVC. 1. No evaluations, 2. Authenticity 3. Blame no one for your feelings 4. when in doubt express how you feel 5. feelings are one word 6. never imply someone else is wrong or bad 7. no compromise

This episode we focus on the nuances and fundamentals of Emergency Empathy. One of the most powerful tools for ending conflicts and creating connection and understanding in the NVC toolkit.