How my son's simple question about our Christmas tree theme led to deeper reflections on connection, family traditions, and managing relationship dynamics during the holiday season.

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Ever feel like you're drowning in Christmas to-do lists while everyone else is just... enjoying the season? In this episode, I'm opening up about my own Christmas struggles as a mom of five and an entrepreneur. Let's talk about finding joy in the chaos and making sure mom gets to enjoy the magic too.

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Have you found yourself staring at those chocolate-filled advent calendars in the store and thinking, "There's got to be a better way"? Well, you're in luck! In this episode, I'm spilling the beans on how our family does advent calendars - and trust me, it's way more fun (and less sugar-filled) than the store-bought ones.

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You know those moments when someone says "You look great!" and you're left wondering what they actually mean? Yeah, we're diving into that and so much more. I'm sharing my personal journey through pregnancy changes, cancer treatment, and the daily practice of loving ourselves exactly as we are. Whether you've struggled with body image, survived illness, or just want to build a healthier relationship with yourself, this episode is for you.

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Whether it’s in your personal or professional relationships, simply reacting to situations or being intentional in your actions is huge in determining your overall happiness. We’re talking about how you can identify areas in your life where you need to shift from reacting to acting, and how to make mindful choices in the moment.

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Today I’m sharing one of those tough parenting moments – when I felt like my kids were wronged in competitive sports. Two of my kids were cut from teams I believed they should’ve made, and let me tell you, it wasn’t easy to get over. I talk through how each of my kids reacted so differently and, honestly, how hard it was for me to process.

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In this episode of The Art of Plenty, we’re getting real about sex. How good is your communication with your partner when it comes to intimacy? I’m sharing my personal experience and some research-based insights to help you better understand how to keep your sex life satisfying. Plus, I’m introducing a fun (and slightly ridiculous) 24-hour sex challenge that can spice things up and get you talking.

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Today, I’m sharing practical tips you can use to boost creativity in your own life—even if you don’t think of yourself as an “artist.” We’re talking about all things creativity and why it’s so vital for personal development. I talk about the perfectionism that held me back, and how focusing on the creative process rather than the final product opened up new paths of healing.

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This is a part of myself that I’ve struggled with for years—receiving gifts. It’s not just about the physical gifts, but the entire experience of accepting someone else’s thoughtfulness. If you’ve ever felt like you weren’t good at receiving or have ruined a well-meaning gesture, you’re going to relate to this. This episode is raw and personal as I dive into why I feel this way and how it affects my relationships. Plus, I’m determined to solve this issue pragmatically, so we’ll unpack it together.

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Fall always feels like a mini New Year to me, prompting reflections and new goals. I’ll share my thoughts on how we can align our routines with our cyclical nature and make lasting changes that resonate with our lives. Grab a cozy drink and join me as we explore how to thrive this season!

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