In this episode I am sharing with you tips and ideas for learning how to practice affirmations- the absolute essential mindset technique that offers the most life enhancing results.

The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.

More information: [email protected]

In this episode I talk about three key practices that will change the way you think about your finances. They are not an instant fix but rather a way of untangling old stories about scarcity and lack of self worth and learning to create a new reality where abundance is a natural state of being. The result? Your bank account improves, you see yourself as worthy and you behave from a wealthier viewpoint. If you want to improve your financial health but don’t know where to start, these practices are the perfect place to begin.

The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.

More information: [email protected]

How do you cope when you are faced with a change in your life? In this episode I share three practices that will ease and help you to even embrace the uncertainty that comes with a new life chapter.

The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.

More information: [email protected]

In this episode I explain some key aspects of practice - What it is, what areas of life we can focus on and most importantly what the benefits are when we develop a daily attitude of practice. Listening to this episode will help you understand the episodes as every practice we talk about will revolve around an element of these pillars.

The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.

More information: [email protected]

In this first episode of The Art of Practice I share with you how I began my obsession with the concept of practice and then pass along some ideas from my every day that are a great place to start your own experiment with practice.

The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.

More information: [email protected]