In this episode of Space for Life, Tommy sits down with parenting expert Keith McCurdy, founder of Live Sturdy and CEO of Total Life Counseling, to unpack what it really means to raise sturdy kids.

Keith shares decades of experience counseling more than 15,000 families, guiding parents toward raising emotionally mature, capable, and resilient children. Together, they explore the role of healthy struggle, practical responsibility, and emotional regulation in child development—and why comfort and happiness shouldn’t be the ultimate goals.

This conversation challenges modern parenting norms and provides practical steps for building sturdier families—ones grounded in values, identity, and the kind of leadership that grows capable kids and healthy adults.

• Why parenting can feel overwhelming and guilt-inducing
• What “sturdy” really means in child development
• How overprotection creates fragile kids
• Why emotions shouldn’t dictate parenting decisions
• The connection between practical skills and emotional maturity
• The value of healthy struggle and discomfort
• Moving children from consumers to contributors
• Establishing family identity and guiding principles
• Leading with sacrifice and consistency in parenting
• Practical steps to begin raising sturdier kids

00:00 Introduction to Parenting Challenges

02:50 The Importance of Raising Sturdy Kids

06:10 Generational Wisdom in Parenting

08:51 The Role of Emotions in Parenting

11:48 Defining ‘Sturdy’ in Parenting

14:50 Practical Skills for Sturdy Kids

17:51 The Impact of Struggle on Growth

20:43 The Disconnect Between Happiness and Growth

24:05 The Process of Maturity Through Trials

32:09 The Fragility of Overprotection

36:21 The Role of Discomfort in Growth

41:31 Establishing Family Identity and Guiding Principles

47:03 Transitioning from Enabling to Empowering

55:42 Practical Steps for Raising Sturdy Kids

Keith McCurdy

President & CEO, Total Life Counseling

Founder, Live Sturdy

Counselor, Speaker, and Parenting Coach

livesturdy.com

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