The Art of Self-Change

The Art of Self-Change

By Greg McNeil and Sherri WilsonSociety & CultureBusiness
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The Art of Self-Change episodes

  • Episode 111: Do This and Be Happy

    Too many people live in little boxes! I’ll work my entire life, retire, and then die. And all of the curiosity-fueled pursuits, dreams, and desires stay packed up. But the key to happiness is actually in those things that you don’t think you have time for or those things you think are impossible. They are also anti-aging! This is a must listen!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    coacheskorner.com

    26 min
  • Episode 110: Is Your Brain Doing This to You? 2

    Have you ever noticed patterns? Like patterns in communication? Patterns in picking romantic partners? Patterns in decisions? And often these patterns aren’t serving you well. The same type of partner that mistreats you. The same shutting down in conflict. The same bad decision that makes you feel worthless and trapped. The next two episodes will provide you insight into why!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    coacheskorner.com

    23 min
  • Episode 109: Is Your Brain Doing This to You? 1

    Have you ever noticed patterns? Like patterns in communication? Patterns in picking romantic partners? Patterns in decisions? And often these patterns aren’t serving you well. The same type of partner that mistreats you. The same shutting down in conflict. The same bad decision that makes you feel worthless and trapped. The next two episodes will provide you insight into why!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    coacheskorner.com

    28 min
  • Episode 108: Needed Tools for Crisis

    Crises are going to come throughout your life and there are specific tools you can use to navigate through them well. Coach Greg and I discuss several specific things you can do today or the next time you are facing challenges.

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    coacheskorner.com

    41 min
  • Episode 107: The Crucial Role of Self-Care in Time Management

    In the modern world, we often find ourselves juggling multiple responsibilities at once. Amid this hustle, it's easy to forget about one crucial aspect: self-care. Many of us view self-care as a luxury, something to be enjoyed only when all our tasks are complete. However, neglecting self-care can negatively impact our time management and productivity. Let's explore why self-care is essential and how it can boost productivity.Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    coacheskorner.com

    11 min
  • Episode 106: Impositions Revisited

    You’ll never amount to anything. You’re selfish. You must choose this career path because that’s what we do in our family. You must be a wife and mother. All of us have heard some type of imposition like these. Impositions are thoughts and ideas that others impose upon us or we impose upon ourselves. And they can be abusive at times. For example, abusers will gaslight and accuse the abused of the very things they are—imposing upon them something that is not true to control. Impositions can control us; therefore, it is important to recognize impositions. It’s important for a healthy community, a healthy business, a healthy marriage to recognize when you begin and the other person ends and to tell yourself that’s you not me. I refuse to take that on! We talk about all of this in this episode!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    sherriannewilson.com

    coacheskorner.com

    24 min
  • Episode 105: You Have to Earn It!

    Have you ever started something new and felt that excitement and dreamt of the possibilities? Then you get into it and it’s freaking hard?! Did you quit? Did you wonder why things have to be so difficult and hard? If so, you need to listen to this episode and find out why that happens and the purpose behind it.

    yourhellyeahlife.com

    sherriannewilson.com

    [email protected]

    31 min
  • Episode 104: Do You Believe This Lie?

    Get ready to shatter a common misconception! Forget about rising to the occasion because that's not how it works. The real secret to success lies in our level of preparation. In this episode, we'll uncover the truth behind this concept and show you exactly how to master it. Get ready to elevate your game like never before!

    yourhellyeahlife.com

    sherriannewilson.com

    [email protected]

    28 min
  • Episode 102: It's Time to Meet Hidden Thought Habits 2

    Our habit patterns are more ingrained than we realize. When you decide it’s time for change, all of a sudden you get to meet your thought habits. And then people don’t want to put forth the effort. The sub is a test you set up for yourself. If you really want it, show me.  You were born with everything you need to achieve what you were born for. Each person has their test, their journey. 

    If you say what you want to do, you must do it first. The sub demands action. It forces you to see what real. 

    yourhellyeahlife.com

    sherriannewilson.com

    [email protected]

    24 min

About The Art of Self-Change

From the publisher's feed

Each episode dives deep into topics such as mindset shifts, habit formation, emotional resilience, and the science behind making lasting changes. But this isn't just a place for theory; it's a…