Performance Hack: Tune in to learn a few ways that I started facing the fear of the unknown, judgment, and putting myself out there. These are very common fears that people have and there is a reason why our brain does it! Learn more in the episode.

Please like and share if this episode resonated with you

For more information: www.blazensystems.com

Application Asc3nsion Academy: https://bit.ly/39rzdrv

Instagram: https://bit.ly/3rpk147 or https://bit.ly/2N2BIYf

Brandon Eisenhart is a mental performance coach and one of the head coaches at Ascension Academy. As an ex-collegiate soccer player and coach, he received his master’s degree in Performance Psychology in 2018 from the University of Edinburgh. Brandon currently works with individuals, teams, and organizations to develop their mindset and to use mental and emotional skills that allow them to perform consistently at or near their best, especially when it matters most. He is a member of the American Psychological Association Division 47, United Soccer Coaches, and the Association of Applied Sport Psychology where he is currently pursuing the Certified Mental Performance Consultant Certification. 

For more information: www.blazensystems.com

Application Asc3nsion Academy: https://bit.ly/39rzdrv

Instagram: https://bit.ly/3rpk147 or https://bit.ly/2N2BIYf

Performance Hack Episode: Tune in to hear why resistance comes in and what we can do when it hits. HINT: it's frustrating to have but it's a good indication we are on a path to evolving.

For more information: www.blazensystems.com

Application Asc3nsion Academy: https://bit.ly/39rzdrv

Instagram: https://bit.ly/3rpk147 or https://bit.ly/2N2BIYf

Claudia is a Brooklyn-based movement facilitator who comes from the rigorous dance world. In this episode, we talk about the correlation between breathwork & healing, understanding the soma, & so much more. We end with a guided breathwork session that helps relieve stress & enhance mental clarity.

Contact: @claudia_germuga

Website: https://www.enchantedbysunlight.com/

Anxiety [@hubermanlab] https://bit.ly/3iXBqOz

www.blazensystems.com

Application Asc3nsion Academy: https://bit.ly/39rzdrv

In this podcast, I teach you the exact system I have clients go through when we first start working together. Learn how to goal set and set yourself up for success when going after new goals. I talk about 'process over outcome', breaking down goals by categories, metrics, and action steps.

This is taken from one of the modules you'll learn in my new group coaching program starting January 25th.

Application for Winter Program: https://bit.ly/3o8SuTf

Follow: @michelle_blazen

Are you someone who typically starts something new then falls off around the 4-week mark? Do you find making lasting change difficult? It can be if you're not approaching goals and change the right way.

Tune in to hear why I don't agree with how New Year's Resolutions are done and what you can do to create lasting change in your life.

Find me at: @michelle_blazen

FREE mini course on Motivation: bit.ly/2Lsnlf7 www.blazensystems.com

Get ready for a truth episode! I didn't have a particular topic for today so why not share some personal experiences. In this podcast, I get into how I recognized behaviors such as selfishness and victimization in comfortable relationships that have prevented me from making more money and having true emotional freedom.

DM @michelle_blazen to let me know what resonated with you!

Apply for your Free Breakthrough Mini Session Here: https://bit.ly/37nm1

www.blazensystems.com / [email protected]

Learn how to arrange your work/career schedule around your cycle! This is for men/women in all careers! You'll learn something new in this episode either about cycle scheduling or me.

PLEASE listen to your body, do your own research, and talk to your doctors. You and your body know best!

Resources:

https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X

https://risingwoman.com/4-archetypes-of-the-female-cycle/ @

https://daveasprey.com/jolene-brighten-617/

When we know that we have the power to change our brains it motivates us to continue to learn and challenge ourselves. We all deserve to be thinking & feeling the way we want to.

References: https://www.edutopia.org/neuroscience-brain-based-learning-neuroplasticity

https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499?i=1000493876472

www.blazensystems.com

@mblasen_blazensystems

Book Here For A Free Consult: https://calendly.com/blazensystems/discovery-call

What does investing in yourself actually mean? How can investing in yourself change your life? Listen in to hear my perspective and how taking leaps of faith will always lead you into new opportunities.

Head over to my Instagram page @mblasen_blazensystems to watch a live video of this podcast.

If you subscribe & leave a review you can receive a FREE 30-minute discovery call with me or one of our coaches

Book Here: https://calendly.com/blazensystems/discovery-call

www.blazensystems.com