This episode of the podcast is with Head of Strength and Conditioning at Blackrock College, Lansdowne RFC and Wicklow GAA, Daniel Moore.

We talked about his work in high-performing organisations, as well as having a very deep conversation about why he coaches and what makes a successful coach.

Dan also participated in RTE's show, Ultimate Hell Week, last year. So we had a conversation about what he gained from that experience and what he learned about himself in the process.

This episode of the podcast is a conversation with Strength and Conditioning coach and former Olympic race-walker, Colin Griffin.

This episode of the podcast is with Dublin inter-county footballer and best-selling author, Shane Carthy.

We had a great chat about his beloved Manchester United, losing out in an All-Ireland semi-final to Mayo, his aspirations for next season, the release of his best-selling autobiography and a frank discussion about mental health in general.

This is quite a deep one so I hope someone can take something useful from it. 

If anyone out there is struggling with mental health issues, remember that there are plenty of services available, so don't be afraid to talk.

This episode of the podcast is with Irish 800m runner and Olympian, Síofra Cléirigh Büttner.

Being that Síofra is a gaelgeoir we spoke in Irish for the beginning of the podcast, but transitioned into English after about 15 minutes to make it accessible to speakers of both languages.

We chatted about the Olympic experience, living and training in the United States with Team New Balance, as well as her love of the Irish language and more.

This episode of the podcast is a conversation with strength and conditioning coach and Armagh inter-county footballer, Jemar Hall.

We cover a range of topics over the course of this episode, including how Jemar manages his time between playing GAA at an elite level and running is coaching business H&H Performance. 

We also touch on his beginnings in sport as a multi-sport athlete, being heavily influenced by his mother, father and uncles, before having the tough conversation regarding the racism he's experienced on the field of play.

Jemar is very open throughout this conversation and incredibly brave to talk about topics that he acknowledges, are not easy for him to talk about.

In a series that came down to the wire, there can only be one winner. In this episode of the podcast, I go over the major talking points from the final test of the Lions tour, as well as my own reflections on the tour as a whole.

Episode 33 of The Petey Performance Podcast is with S&C coach and all around businessman, Billy O'Regan.

We chat all things coaching, S&C, internships, robustness, sandbag carries and switching off. We even found time to preview the 3rd test between British & Irish Lions and the Springboks, from the comfort of our armchairs.

A short review of the spicy encounter between the Springboks and the B&I Lions in Test Week 2. I talk about the styles of play brought from both teams and the lack of discipline from both the players and coaching staff, before previewing the upcoming Test 3 decider.

The B&I Lions came away with a 22-17 win over the Springboks at the weekend. Is there scope for improvement? Did some questionable decisions go their way? Should a few changes be made to the side for the 2nd test? And how are the Springboks going to retaliate?

This episode of the podcast is a conversation with former Blue Bulls S&C, and current Singapore Rugby Union Head S&C, Henri-Charl Terblanche. 

We talked about how Henri is managing his clients and athletes during COVID-19 restrictions, how he achieves work-life balance for his young family, as well as touching on the Lions tour and upcoming first test against the Springboks.