In this episode I discuss a test of my dedication, my stress-management strategies, my obsessions, student life, my guilt with my diet taking a nose-dive for the weekend, and when is the right time to give up on something.

In today's episode I discuss ambition...a lot, why Jen is a great coach, my coaching qualification, jeopardy and opportunity, the newest Jamaican diver, and appreciating my true self.

In this weeks episode I discuss my improved eating habits, my story of when I first truly felt like an Olympian thanks to Allyson Felix, learning styles, Duncan Robinson's work ethic, but most importantly I'm reminding myself to trust the process that I'm in.

In this episode I talk about my time with covid, my experience of the post Olympic blues, working with young people, my social circles (or lack of), and my opinions of Manchester United.

Practice comp didn't go as smoothly as it could have, but still plenty of time until my competition begins, so plenty of time to improve! Two more days left before I travel to Tokyo!

England play in the Euro 2020 Final TODAY! Will they win? Also I'm about to head on my training camp for the Olympics!

Had an embarrassing encounter with my drug testers this week, but the positives of a good meeting with a coaching and mentoring tutor was balanced out by some sad news.

Pollen has started to attack me, bringing me even further down during my hardest week of training, but we soldier on, right after I wake up from my relaxing massage nap.

Using my story and journey through diving to inspire and motivate kids, the same way I seemed inspiration and motivation from my favourite athletes at their age! Also fake news spread to the JOA and a minor reaction in my back.

After seeing what happened to Christian Eriksen, the value of CPR has been shown to the world. Also I had my first vaccine and had a great catch up with an old friend!