These were supposed to be two different episodes, but, accidents happen. 😉 so here’s a double whammy to episodes in one! Change is inevitable so just do what you want to do and do it now! You never know how long ya got. 💭 and imitation vs inspiration, my experience and learned lessons from all of it 💕

Not your average healthcare. Could trapped emotions be contributing to you getting sick often?

How I started to transform my health. The 10 year journey. Angry vegans and why they might be so mean.

Gradualism is the way of life. Take each moment in, and persevere, knowing everything is just as it should be and working in divine order for you. 💫

Why YOU should start a podcast. No one is you and that is your power.

Always write. This is how you create.

It’s a new day. Breathe in, breathe out. Stay present

Methods that have helped me maintains sobriety.

Our trials and challenges can feel defeating, fear not and love more, they are there for your growth.