The Audio Blog of Steven Sirski

The Audio Blog of Steven Sirski

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The Audio Blog of Steven Sirski episodes

  • SSAB - September 7, 2023

    Maotai n coffee? 怎么样?Dunno, never tried. But apparently it’s the milk that is flavoured.


    How was Chinese class?


    Website updated!


    That generator…


    What was life like before the pandemic?


    Show notes n tracks up in stevensirski.com


    Have a good one!

    28 min
  • SSAB - September 6, 2023

    All caught up on the daily casts? Did you know podcasts were originally called audioblogs (one word) in the 1980s??


    Laser internet? IPFS? Two tier internet? What comes after quantum computing? What technology now is in its infancy and seems like a crackpot waste of time, and what was that before transistors were invented?


    Typhoons a go go as southern China gets slammed again, and that’s pushing up all this smog and humidity to the North… or so it seems.


    Workouts in! Indoor running at lunchtime

    -4 km 

    Then x4

    -10 Devil’s press

    -12 One arm kbell swings

    -8 ground-level one arm push up declines


    Show notes n tracks up on stevensirski.com


    Have a good one!

    28 min
  • SSAB - September 5, 2023

    Forgot to publish yesterday’s episode! 


    Newsletter is out! Follow on Substack!


    Labour day - oil will go down, gold beaten down so it will attract big money


    How was Chinese class?


    How many times have I failed?

    -podcast over the years

    -blog, newsletter

    -investing?!?


    How much enthusiasm do you need?


    Show notes n tracks up on stevensirski.com


    Have a good one!

    28 min
  • SSAB - September 4, 2023

    New week! Workouts in! Changed it up a little…

    Lunch: 

    -6km run

    -14kg kbell lifts n swings interspersed with another short run

    After work:

    -mace and club swings


    Newsletter written, needs to be checked


    Spent allllll day Saturday purging my sites


    Gotta stop saying it’s getting cooler cause every time I say it, it just gets more humid.


    Show notes n tracks up on my website stevensirski.com


    Have a good one!

    28 min
  • SSAB - September 1, 2023

    New month!


    Quantum computing - seems a little ways’ away. Who would’ve thought personal computers would become such a big thing after the 1980s?


    Workouts in!

    5km total:

    one lap

    20 pull ups

    40 push ups

    60 squats


    Last round: 40 pull ups, 80 push ups, 120 squats = killer!


    After work workout: nice n easy heavy kbell lifts. Thinking about getting something new, either a new kbell, a rope or maybe taking classes.


    But got them in.


    Last Chinese translation class… what did I learn?


    The mp3 automation works! Now to figure out how to prompt for a pic and mux the necessary html


    GOLD turning down, but is this temporary?


    Show notes n tracks up on stevensirski.com


    Weekend is up, have a good one!

    28 min
  • SSAB - August 31, 2023

    That’ll do it for August!


    Apple autocorrect is terrible and iOS lags Android. And to install apps is even worse.


    Chinese translation class, one more to go.


    It was hungry ghost festival yesterday


    Raw or cooked? I’ve heard arguments for both.


    Show notes n tracks up on stevensirski.com


    Have a good end of August!

    28 min
  • SSAB - August 30, 2023

    That six-month target… maybe not as easy as I thought it would be

    -Mid-Autumn Festival Sept 29th

    -National Day break Oct 1 to 5


    Hulk Hogan on Joe Rogan - imagine if that was your day job?!


    Posting the notes from my translation classes on my language substack. Will also be renaming that soon.


    Japan and their dirty seawater! China bans fish imports! HUGE hit to the industry.


    Elephants! 44,000 plays?!? And how will I deal with my creative projects going forward? 


    And how are those pcast episodes coming along?


    Show notes n tracks up on stevensirski.com


    Have a good one!

    28 min
  • SSAB - August 29, 2023

    Feeling sniffly, not sure if it’s all the construction work or something else brewing…


    The Trump card!


    Blacklash?!?! Trump is a brutha now?!? The idea of being arrested to fit in.


    Prigozhin: an out for the war?


    Chinese classes: how are they going and what’s the plan? Done with one package of Chinese lessons.


    Figuring out a bit more of Automator… convert to mp3 = modifying built-in services.


    Show notes n tracks up on stevensirski.com


    Have a good one!

    27 min
  • SSAB - August 28, 2023

    Last week of August already!


    Workouts done, but afternoon was a bit gentle cause of nature’s call.

    5km

    500 skips

    Wide stance lunge step ups - good for that hip joint

    Two-arm pushups with alternate leg lifts


    The value of an hour a day - how much can you progress in a year?


    Construction and those cameras


    Saw the Barbie movie - not bad!


    Oppenheimer comes out August 30, 2023


    Is school really all that bad? So what if it doesn’t teach you finance, or driving, or house management, but if you didn’t receive a basic education


    How do I get a mugshot?


    Show notes n tracks up on stevensirski.com


    Have a good start of week!

    27 min
  • SSAB - August 25, 2023

    If you knew you could hit a financial target in six months, would you do what’s needed to get it done? If it meant you didn’t have a social life, but you could keep your health up, would you do it?


    Apparently my website has been busted and I haven’t really been paying attention to it. Oops.


    Working on Episodes 40 & 41! Piece by piece, will get these done! But… who’s next?


    Workouts in!


    Lunch time changed it up a little:

    -Run 2 km

    -10 pull ups

    -20 push ups

    -30 squats

    Then:

    -Run one lap (800 metres?)

    -10-20 pull ups

    -20-40 push ups

    -30-60 squats


    TOTAL = 70 pull ups, 140 push ups, 210 squats + about 4.4km?

    10 - 2km

    20 - 800

    20 800

    20 800


    After work slow kbells, lots of carries and hangs


    Tuna, pasta + laoganma 


    Show notes n tracks up on stevensirski.com


    Have a good weekend!

    24 min

About The Audio Blog of Steven Sirski

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The daily musings of an expat in Beijing.

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