The Audio Trainer

By Ben Ogden

I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help... more

· Health & Fitness

5

1212 ratings

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FAQs about The Audio Trainer:

How many episodes does The Audio Trainer have?

The podcast currently has 57 episodes available.

The Audio Trainer episodes:

August 07, 2018 S4: At Home Legs HIIT Style
In this session we work on our leg's in a 15 minute HIIT workout! Grind through those set's get get those muscles working!
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16min
July 24, 2018 S3: At Home Booty Burner
In today's session we are working on our glutes! These are the muscles that make up your bum. It's a tough one so get ready to feel the burn!
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25min
July 05, 2018 S2: At Home Biceps and Bingo Wings
Get ready for your biceps to burn and make those bingo wings vanish with this intense arm workout! Grab some water because you'll need it in this intense short at home workout.
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21min
June 29, 2018 S1: At Home Abs Workout
Welcome to the first session of The Audio Trainer Home workout series. Why not start of your training with a 15 minute ab workout? Grab your mat and let's do this.
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17min
June 27, 2018 The Cool Down
It is super important to cool down after training! This is just a generic cool down for your full body. Let's get Fitt!
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8min
June 14, 2018 The Warm Up
Warming up is very important! This is just a quick simple warm up to get your heart pumping and blood flowing ready for your session.
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8min
June 11, 2018 The Audio Trainer
Welcome, I am Ben Ogden The Audio Trainer, your in ear personal trainer. I am a Level 3 Qualified PT with 4 years experience in Personal Training. I love what I do and hope to inspire and motivate as many people as I can! Enjoy, work hard and let's do this!
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1min

FAQs about The Audio Trainer:

How many episodes does The Audio Trainer have?

The podcast currently has 57 episodes available.