The Aussie Age-Grouper

By The Aussie Age Grouper

A podcast that highlights the unsung heroes of every event - the age grouper. Whether they are winning their age group, coming in just before cut-off or somewhere in between - they all have a story to... more

· Sports

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Aussie Age-Grouper:

How many episodes does The Aussie Age-Grouper have?

The podcast currently has 41 episodes available.

The Aussie Age-Grouper episodes:

August 08, 2023 The Aussie Age Grouper S1E9
Last week of work and the volume is increasing. Fatigue levels are high. 3 weeks until race day.
...more
16min
August 01, 2023 The Aussie Age Grouper S1E8
Just 4 weeks until Lahti so it's all systems go! Life has become a bit of work, train, sleep, repeat - which is very familiar to me so I know the end is near.

Series 2 recording is now underway! If you want to be on the pod (or have a suggestion of someone for me)....slide into my DM's.
...more
15min
July 27, 2023 Bonus Episode - Oscar Wootton (Triathlon)
Oscar is a young local triathlete with a bright future ahead of him. Winning the series championship for his age group at to 2022/23 2XU tri series, a race win at the Luke Harrop memorial triathlon on the Gold Coast as well as being name the Triathlon Victoria Junior male athlete of the year, its been a successful season for him. But the biggest achievement is his selection for the Youth Commonwealth Games. Oscar is on his way over to Trinidad-Tobago in the next day or so ahead of his race on August 6th. We hope you enjoy our chat.
If you have a topic or athlete suggestion, please reach out via either our facebook or instagram profiles.
...more
39min
July 25, 2023 The Aussie Age Grouper S1E7
Peak Week! Well, sort of.
Run Melbourne was generous and gave me a going home gift of a little chest infection. So peak week became recovery week. Ah well.
Series 2 recording is underway! If you want to be on the pod, or you know someone you think would be a great person to talk to....hit me up! Slide into my DM's on facebook or instagram ;-)

...more
16min
July 18, 2023 The Aussie Age Grouper S1E6
Green ticks in training peaks, means results in events!
Progress towards the World Champs is halfway there (woah-ah, livin' on prayer!) and we raced Run Melbourne. Scored a number of PB's so it was a good day out!
...more
21min
July 11, 2023 The Aussie Age Grouper S1E5
Welcome to the Aussie Age Grouper.
Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year.
We are into the second build phase of the prep, we look at my swim and running gear and we talk abut a new event that got announced during the week.
...more
24min
July 04, 2023 The Aussie Age Grouper S1E4 - Recovery week
Welcome to the Aussie Age Grouper.
Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year.
Build 1 is done so now its time to give the body a chance to recover. Intensity and hours drop off, but still staying active. I also give a bit of a summary about the bike that I use.
Find us on Facebook & Instagram. Have a listen, subscribe, rate and share with your mates.
...more
18min
June 27, 2023 The Aussie Age Grouper S1E3 - Peak Week
It's peak week!
Welcome to the Aussie Age Grouper.
Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year.
Being peak week, we follow Chris throughout the week both before, and after each session.
...more
16min
June 20, 2023 The Aussie Age Grouper S1E2
Welcome to the Aussie Age Grouper.
Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year.
We are now into week 2 of the 14 week prep. Seems I can train better than I can podcast - sorry for some of the dodgy audio!

Find us on Facebook & Instagram. Have a listen, subscribe, rate and share with your mates.

Geelong Performance Coaching
https://gpcsquad.com.au/
...more
21min
June 20, 2023 The Aussie Age Grouper S1E1
Welcome to the Aussie Age Grouper.
Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year.
Find us on Facebook & Instagram. Have a listen, subscribe, rate and share with your mates.

Geelong Performance Coaching
https://gpcsquad.com.au/
...more
18min

FAQs about The Aussie Age-Grouper:

How many episodes does The Aussie Age-Grouper have?

The podcast currently has 41 episodes available.