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Jez and Damo catch up for their usual topical run chat and talk to Kirrily Dear about her ultra-running exploits and charity work.
Businesswoman, ultra-runner and adventure athlete Kirrily Dear talks to us about running and more importantly the work that she does with the charity Run Against Violence.
Later in the show Neil Webb returns with his regular gear review segment, discussing books for this episode and we speak to Adam Monteith in "Beers with the Physio" about the second most common running injury, achilles tendinopathy, part two of our series on the top five running related injuries.
Jez & Damo catch up for their usual topical run chat & Olympian Emir Mujcinovic joins them to talk high performance in running.
Olympian, triathlete and performance coach, Emir talks about his Olympic journey in canoeing, his approach to coaching kids and adults and shares some timely insight into what it takes to go to the next level.
Later in the show Neil Webb returns with his second gear review, this time tackling running 'headgear' and we speak to Adam Monteith in "Beers with the Physio", kicking off a new 5 part series with the number 1 most common running injury, Runner's Knee.
David Criniti joins the run to tell us about the RunBeyond project helping disadvantaged youth learn life skills through running. David talks to us about his extensive running CV, his marathon running Dad (Luigi) and shares some insight into how to avoid the fads and keep running simple.
In the first Aussie Runner episode we discuss why we started the podcast, we review three anti-chafe products with Neil Webb and we speak to Adam Monteith in "Beers with the Physio" about some of the new emerging running injuries.
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