The Authenticity Coach

What stage of work & life are you in? Are you focused on grabbing the brass ring for yourself or on passing the torch to the next generation? What we most value changes depending upon what stage we are in.

As high achievers, we delay gratification as we prepare to grab the brass ring. And then many of us continue a chronic state of self-imposed depravation for decades -- well after we have grabbed the ring and collected its prize.

What areas of my life are out of balance due to my extended delaying of gratification? How can I enjoy my life more now?

We all have three types of intelligence -- thinking, feeling & knowing. To optimize our intelligence, we must incorporate & balance the wisdom of our hear, heart & gut. Most of us rely heavily on one type of intelligence -- & largely ignore one (or two) of the other intelligences. How can you distinguish what is wise intuitive gut sensing from negative intrusive thoughts or volatile emotional reactions? How can you tap into your full intelligence on a regular basis?

What does it mean to be authentic? When what we are saying & doing is at odds with what we are thinking & feeling, we experience inauthenticity -- & unhappiness.

How do we grow in a healthy, authentic way, when change often require us to take courageous action that is contrary to our fearful thoughts & feelings?

Is an exciting new opportunity truly "not you" -- because it is inauthentic & misaligned with your top values & best self? Or is it just the cold, jagged Voice of Fear, trying to keep you "safe" & blocking you from stepping forward into the Flow of Life? Learn how to distinguish what's authentic, what's inauthentic -- & what's just your fear talking.

Welcome to The Authenticity Coach podcast. I am your host, Wendy Schult. I help high achievers explore, vet and clarity their own definition of success, figure out what mindsets and habits are getting in the way and then create tactical, practical plans to make their dreams a reality.

If you have been doing what you "should" for decades and are now asking yourself whether you go ahead and do what you dare, this podcast is for you. If you have "shown well" for everyone and everything -- now you also want to be well -- this podcast if for you.

You may be feeling completely miserable, yet still performing at the highest level of excellence. Or you may be loving what you are doing, but want to be certain that you are on the path that is ideal for you. Or you may be feeling stuck, with the sense that there is something more for you.

The answers are within you. My role is to ask the "right" questions and to help you look at yourself and your world from new perspectives.

In each episode of The Authenticity Coach podcast, we will explore different topics and ideas for you to consider on your journey to sharper clarity, feeling more at peace and having a greater sense of freedom and fulfillment.