The Autoimmune Hour

The Autoimmune Hour

By Understanding AutoimmuneAlternative HealthHealth & FitnessFitness
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The Autoimmune Hour episodes

  • A 12-week “DIY” to thriving, not just surviving, lifestyle
    Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of Autoimmune-Paleo.com and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune diagnoses and in this episode of The Autoimmune Hour they will share with us: 

    • How they learned to advocate for themselves and how you can too

    • How to unravel your autoimmune step-by-step to live your life to its fullest

    • What is the autoimmune protocol diet and why does it work? 

    • How to create your own 12-week “DIY” healing and thriving lifestyle    

    Plus so much more…..

    Join Sharon Sayler, your host for The Autoimmune Hour on Life Interrupted Radio  to learn to banish your autoimmune through your own ‘do-it-yourself’ healing at http://lifeinterruptedradio.com/DIYHealing

    #Autoimmune #LifeInterrupted

     

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    42 min
  • Your ‘Do-It-Yourself’ Healing Plan
    Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of Autoimmune-Paleo.com and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune diagnoses and in this episode of The Autoimmune Hour they will share with us: 
    How they learned to advocate for themselves and how you can tooHow to unravel your autoimmune step-by-step to live your life to its fullestWhat is the autoimmune protocol diet and why does it work? How to create your own 12-week “DIY” healing and thriving lifestyle    
    Plus so much more…..

    Join Sharon Sayler, your host for Life Interrupted Radio this Friday evening October 28th at 7PM EDT to learn to banish your autoimmune through your own ‘do-it-yourself’ healing at http://lifeinterruptedradio.com/DIYHealing

    #Autoimmune #LifeInterrupted

    Website: http://lifeinterruptedradio.com/

    Facebook: https://www.facebook.com/LifeInterruptedRadio/

    Twitter.com/ssayler

    Website: autoimmune-paleo.com

    Facebook: facebook.com/autoimmunepaleo

    Instagram: instagram.com/autoimmunepaleo 

    Twitter: twitter.com/autoimmunepaleo 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    42 min
  • I Will Win! One Woman’s Recovery From Incurable Cancer
    No longer in the Land of Cancer, Annie Pool, author of the forthcoming book, “Passport to Life How I Overcame Incurable Cancer Through the Power of Travel” shares with us how she turned an insurmountable obstacle into an opportunity.  Drawing on her life-changing travels abroad, Annie daily visualized her cancer journey as an exciting travel experience. Within less than 6 months, she changed her incurable cancer diagnosis into a passport to life and today is completely cancer FREE.

    Annie joins Sharon Sayler on The Autoimmune Hour to share: 
    How to discover your authentic self and how that helps you heal,Ways to create happiness and peace of mind regardless of what else is happening, Simple ways to quickly change your mood and be who you really are now,How to ‘travel without traveling’ and how it helped Annie heal in just two years… plus so much more! 
    Listen to this intriguing interview this Friday night October 21st at 7PM ET at http://lifeinterruptedradio.com/AnniePool

    #LifeInterrupted  #Autoimmune  

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    40 min
  • Explained exhaustion... could it be adrenal fatigue?
    Are you plagued with unexplained symptoms, like exhaustion, caffeine dependency, low libido, sleep issues, digestion upsets, unexplained weight gain (especially stubborn belly fat), mid-day fatigue, tiredness in the afternoon, depression, anxiety, changes in mood….

    If some of the above rings true for you listen to this episode of Life Interrupted Radio’s Autoimmune Series as we explore with Integrative Holistic Nutritionist Elissa Goodman adrenal fatigue and why it’s so often overlooked.

    On this LifeInterrupted Radio episode Elissa will share with us:
    Easy ways to have a “happy” gut and what that is crucialHow to restore your “taxed” adrenal glandsWhy our adrenals are always on the front line / firing line and what to do insteadHealthy ways to rev up our metabolism without draining our adrenals
    Elissa has devoted her life to helping people from every walk of life to heal. She believes, no matter your story, you too can cleanse your body and, through nutrition and stress reduction, lead a happier and healthier life. Learn more about Elissa and get her free recipes and great tips at elissagoodman.com/ 

    Hear her truly inspirational journey to wellness and tap into her wisdom to regain health and live a happy, healthy, balanced life.

    #LifeInterrupted

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    59 min
  • What To Do When They Say It’s All In Your Head! (and you know it's not!)
    Do you have symptoms that diagnostic tests can't explain? 

    Argh! You know something’s wrong, but all your tests are “normal?” 

    You know it’s not all in your head, but “they” say nothing’s wrong…. 

    Join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live this Friday, October 7, 2016, at 7PM ET and later in podcast for Dr. David Clarke’s stress-illness solution at www.LifeInterruptedRadio.com/DrClarke. 

    In this fascinating podcast, Dr. David Clarke will share wisdom from his book “They Can’t Find Anything Wrong!” based on his detailed interviews of over 7000 patients whose pain or other symptoms were not explained by traditional diagnostic tests. 

    We will find out:     
    How long-hidden effects from stress including adverse childhood experiences can harm your health nowHow physical unexplained symptoms can result from the brain sending “trapped emotions” into the body now and what to do about it.How current medical treatments have a few blind spots that can keep you subjected to unnecessary tests and unsuitable treatments And tips to start the healing process quickly through “self-exploratory” techniques. 
    Learn more about Dr. David Clarke and his book They Can’t Find Anything Wrong! at www.stressillness.com

    #LifeInterrupted  #Autoimmune  

    @ssayler

    https://www.facebook.com/LifeInterruptedRadio/

    https://www.linkedin.com/in/sharonsayler

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    55 min
  • Is It Menopause or Autoimmune?
    Maybe you’ve heard that dreaded “Well, women your age… fill in the symptom…” or “Don’t worry about it - it’s just menopause….”  

    And yet, in your gut, something is still telling you it isn’t quite right! Then listen in to Pat Duckworth, this week’s guest on The Autoimmune Hour. Pat is the Award-winning Author of Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques. She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms.  

    She joins Sharon Sayler on The Autoimmune Hour to discuss how do we know “what-is-what,” and Pat shares with us great, easy to use techniques to relieve common symptoms such as sleeplessness, anxiety and mood swings. Plus so much more......  

    #LifeInterrupted  #Autoimmune  

    ———

    More About Our Guest

    Pat Duckworth is a naturally gifted, international speaker and is a sought-after for women’s groups. She has designed and delivered training and workshops on a wide range of well-being subjects. Most recently she has been running workshops for managers and staff in organizations to increase their understanding of the issues facing women in the workplace. 

    Pat is a regular guest on radio in the UK and has had articles published in national newspapers and magazines including the Daily Mail and Natural Health. You can learn more about Pat at www.patduckworth.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    47 min
  • Giving Advice Rarely Help When Someone Is Hurting, so What Does?
    Encore presentation: From our guest’s great blog post by the same name, Sharon Sayler your host for The Autoimmune Hour has the honor of interviewing Katharine Di Cerbo on the art of listening! In this week’s episode Katharine shares her step-by-step guide to create a deep listening conversation that can help you gain clarity and promote a place for connection.

    Together we will learn:
    How to gracefully stop unwanted adviceHow to talk about uncomfortable feelingsHow to calm the panic of silenceHow to encourage clarity for healingAnd what real listening and great advice really sound like!
    About Katharine Di Cerbo

    Katharine Di Cerbo left psychology research to start helping those of us who feel alone, despite lives filled with people, and would enjoy more emotional connection. Download her FREE LISTENING CRAFT GUIDE—based on the techniques she learned as suicide-hotline volunteer—to learn about how skillful listening can help you do just that at www.TheConnectionCrafts.com

    LISTEN (pun intended) to Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and Katharine Di Cerbo from www.TheConnectionCrafts.com when they share how to truly connect through deep listening!

     

    “Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we’re listened to, it creates us, makes us unfold and expand.” ~Karl A. Menninger.

    https://twitter.com/KDiCerbo

    www.facebook.com/KatharineDiCerbo

    https://twitter.com/SSayler

    https://www.facebook.com/LifeInterruptedRadio/

    #autoimmune  #lifeinterrupted

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    37 min
  • After an Autoimmune Diagnosis: How To Make It Through and What To Do Next
    How am I going to survive? What do I do next? All sort of questions go through your mind the moment a diagnosis of autoimmune enters your world. Many people don’t realize that the minute you are diagnosed with a chronic disease there is a grief process that happens. Our guest for this episode of The Autoimmune Hour Janelle Breese Biagioni, RPC will share with us “How to feel what you need to feel even when you don’t want to feel” plus so much more.  Janelle is a Registered Professional Counselor specializing in grief and loss arising from life-altering events, author, and public speaker.  Janelle will also share with us her five veils of loss and…
    What to do when you receive shocking news.Why not to let anybody tell you grief is predictable.There are no steps to grief and why the grief process is really a discovery process.How to distinguish the primary and the secondary losses.And even, how to find hope when it seems nonexistent.
    Listen to the intriguing episode to discover the natural rhythm of grief and so much more when it comes to dealing with loss after the diagnosis.

    ----

    More about Janelle Breese Biagioni ~ Her work includes A Change of Mind: One Family’s Journey through Brain Injury and Life Losses: Healing for a Broken Heart. She has been published in Bereavement Magazine, Grief Digest and several of the Chicken Soup for the Soul books.  You can find more information at: www.janellebb.com and www.thehopegenerator.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    43 min
  • Encore: Is Grain Causing Your Chronic Pain?
    This week’s guest on Life Interrupted Radio is Dr. Peter Osborne, known as the “Gluten Free Warrior” and author of No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain — For Life. He will share easy ways to relieve pain and heal in ways most other professionals will never tell you because most don't even know!  

    If you suffer from unexplained pain or know someone who does you have to listen to Dr. Osborne when he shares: 

    • Why foods you’ve always been told were ‘healthy’ may actually be making you sick. 

    • What is “Leaky Gut” and why your doctor may dismiss it

    • How painkillers and other drugs deplete your body of vitamins and minerals vital to healing, actually aggravating the root cause of pain. 

    • Why just because you don’t test positive for celiac disease doesn’t mean you aren’t sensitive to gluten. 

    • Why removing all grains (and certain other foods) can eliminate chronic pain once and for all. 

    Dr. Peter Osborne founded Gluten Free Society in 2010 to help educate patients and physicians on the far reaching effects of gluten sensitivity.  He is the author of Glutenology, a series of books designed to help educate the world about gluten. His latest book No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain — For Life. He has helped thousands of patients recover from mysterious medical illnesses. Learn more about Dr. Osborne and “No Grain, No Pain” at www.NoGrainNoPainBook.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    54 min
  • Encore: How to Overcome Fatigue & Reclaim Your Energy
    At one time or another we all experience fatigue, yet when you have an autoimmune it can feel like an unrelenting exhaustion. Over time, it drains your zest, motivation and even your concentration - then what? 

     

    In this informative interview on The Autoimmune Hour on Life Interrupted Radio Dr. Carri Drzyzga author of the groundbreaking book Reclaim Your Energy and Feel Normal Again! will share:
    The common causes of fatigue and what you can do to combat themWhy fatigue impacts those with autoimmune, not only on the physical but the emotional and psychological levels tooThe most common nutrient deficiencies and how to fix themSimple changes we can make that will have a BIG impact on our energy
    Plus so much more including her recipe for Vitamin R.Learn more about Dr Carri Drzyzga at www.DrCarri.com.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    41 min

About The Autoimmune Hour

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