Anjali had an inspiring talk with Stephanie Birch, yoga teacher and writer. Steph talked about a recent thought that came up to go back to the "safety" of a 9 to 5 job and how she transitioned through that fear to get to the other side. Take a listen - by the end you will be inspired to keep moving forward and never giving up on yourself! 

Allie Leja shares how a surprise pregnancy changed her life. You can find her @everydayellablog 

Thoughts on taking Leaps Of Faith on the path of dharma - she took a poll of whether people thought it was "easier" when you were in a relationship. 

Anjali shares thoughts on a "safety net" along the path. 

Anjali's son has trouble sleeping and experiences anxiety, but he was never open to meditation....until he decided that a walking meditation might work. Take a listen and join us October 15-31 for the Walking Meditation Challenge.  Take a 15 minute walking meditation every day from October 15-31 and notice the difference in your life! Jess isn't down for every day, but he did agree to 3 times a week (we negotiated in this episode). Go to @theawakelife podcast post and write how many days per week you will meditate and use the hashtag #thejessechallenge on your IG story or post every time you do your Walking Meditation!