In this episode, I speak to something foundational in the Season 4 demo series, why we must shift states before we attempt to create change. When a client is fused with thought based reality and identified with urgency, story, or distress, no intervention will land deeply. So before experiments, before insight, before parts work, we […]

This episode is the second session in an ongoing demo series with the same volunteer exploring chronic pain. In this session, we gently explore the disconnection he feels from his body and the grief beneath it — particularly the grief of not being able to “play” in his body the way he once could. Through […]

In this episode, I offer live case consultation to a newer transpersonal counselor navigating the complexity of depth work. We begin by exploring an essential principle of this approach: before moving into integration or intervention, we must support a shift in levels of awareness. When a client is fused with their narrative, their trauma, or […]

This is the first session in a series of therapy demos with the same client. The full demo is streaming on Patreon. In this live demo session, Harmony works with a volunteer who experiences chronic pain alongside a familiar pattern of catastrophizing–thinking about the body rather than listening to it, tracking symptoms vigilantly, and tensing […]

In this therapy demo, a demo volunteer engages in a creative exploration of subpersonalities and ancestral wounds. What begins as the expression of inner constructs of the habitual self evolves into a powerful empty-chair dialogue with his great-grandfather, where unspoken grief, anger, and longing come to light. At times, this dynamic session resembles psychosynthesis, but […]

In this episode of The Awakened Therapist Podcast, I’m joined by Dr. Mary Sanders, a chiropractor and energy medicine practitioner with more than 30 years of experience. Together, we explore what it means for practitioners to hold energetic coherence—how tending to our own energy, practicing neutrality, and cultivating daily energetic hygiene allows us to create […]

When working with clients, one of the most transformative moments in therapy is identifying an inner polarity—the parts of the self that pull in opposite directions and quietly shape a client’s choices, identity, and sense of safety. The Gestalt two-chair experiment offers a powerful and integrative way to bring these parts into direct contact, allowing […]

In this heartfelt conversation, I sit down with my friend and mentor Sue Thoele, psychotherapist and author of the beloved book The Courage to Be Yourself. Together we explore the tender and universal journey of discovering authenticity, navigating self-doubt, and finding the courage to live aligned with one’s truth. Sue shares wisdom from her decades […]

In this live demo session, I sit with a volunteer whose lifelong pattern has been to look outward for her sense of okayness. Beneath this orientation lives a split: the way she dissociates from herself and the anger that arises when she feels unseen or unsupported. Together, we slow down and attune not just to […]

In this powerful episode, Harmony is joined by therapist Nichole Jones to explore the practice of Brainspotting—a therapeutic modality that uses eye positions to access and process unresolved trauma stored in the body. Together, we discuss how Brainspotting can open new pathways of healing by bypassing the analytical mind and connecting directly with the subcortical […]