🔝 Private 1:1 Coaching NOW OPEN - ⁠BOOK A FREE CALL⁠

🆓 Watch my free masterclass - How To Get Your Man To Lead ⁠⁠HERE⁠⁠

In this episode, I’m breaking down one of the most misunderstood and most transformative dynamics in love: masculine and feminine energy.

We’ll go beyond the stereotypes and explore what these energies actually mean, how they show up in everyday life, and why understanding them is a game-changer for intimacy, attraction, and repair in modern relationships.

I’ll also share practical tips for women who want to soften into their feminine and how that shift can inspire their partner to rise into healthy masculine leadership.

Here’s what you’ll hear:

• What masculine & feminine energy really are (and why they’re not about gender roles)
• The shadow expressions of each energy and how they sabotage love
• Everyday examples of imbalance in couples: when both are in masculine (power struggles), both in feminine (chaos/indecision), and what healthy polarity actually looks like
• Why modern life pulls so many women into masculine energy and how it leaves them feeling exhausted
• Practical ways to lean into your feminine and create space for your partner to lead
• The role of polarity in keeping intimacy and attraction alive long-term
• Simple shifts that help couples repair faster and connect deeper deeply aligned.

I cannot wait to welcome you into this world!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us and tag @jessicahayescoaching on social media or email us at [email protected]

Thank you for listening!

Let’s get into it! 🎙✨

🔝 Private 1:1 Coaching NOW OPEN - BOOK A FREE CALL

🆓 Watch my free masterclass - How To Get Your Man To Lead ⁠HERE⁠

Ever felt like you’re saying all the right things in your relationship… but still not being heard?

The truth is, it’s not always what you’re saying, it’s the clarity behind it.

In this episode, I’m pulling back the curtain on the exact shift that changed everything for me: getting crystal clear on what words like chosen, safe, and romantic actually meant to me, and then communicating from that place.

Here’s what you’ll hear:

• The difference between asking for “more romance” vs. defining romance on your terms.
• How lack of clarity creates chaos, assumptions, and unnecessary conflict.
• The magnetic power of knowing exactly what you need and being unapologetic about it.
• My personal story of how this shift took me from frustration to feeling fully seen in my relationship.
• A simple exercise to define what “chosen,” “safe,” and “romanced” really mean to you.
• Clarity is sexy because it’s confident, it’s direct, and it makes love feel safe, effortless, and deeply aligned.

👉 Listener Challenge: Using the journal prompts below to get clear of your definitions of chosen, safe, and romance. Then, share them with your partner or use them as your personal compass in dating.

• When do I feel most X in our relationship?
• When do I feel least X in our relationship?
• What can my partner do to increase X in our relationship?
• What can I do to increase my sense of X in our relationship?
• What do I do that reduces my sense of X in our relationship?

Getting the love you want Book - HERE

I cannot wait to welcome you into this world!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

Let’s get into it! 🎙✨

🔝 Join my private 1:1 coaching container Intimacy, now with 3 spaces open for an August start - Free Call

🆓 Watch my free masterclass — How To Get Your Man To Lead ⁠HERE⁠

In this powerful episode, we dive into one of the most important skills you can bring to every stage of love, trusting yourself. Whether you’re in a relationship, moving through a breakup, or considering reconnection, your ability to hear and honour your own inner voice is the key to staying anchored, clear, and empowered.

I chat:

💫 What it truly means to trust yourself inside a relationship

💫 How to notice when you’re abandoning your own needs or silencing your voice

💫 Navigating a breakup without losing your sense of worth or clarity

💫 The questions to ask yourself before you reconnect with someone from your past

💫 How to pace a reconnection so you stay grounded in self-respect

💫 Why trusting yourself changes every relationship you’ll ever have

💫 A simple self-trust exercise you can start today to strengthen your intuition and confidence

Journal Prompts for deeper reflection:

1. When have I listened to my inner voice, even when it was hard and what happened as a result?
2. What signals does my body or intuition give me when something is right for me? What about when something is wrong for me?
3. Where in my life right now am I still outsourcing my decisions or doubting my own wisdom and what would it look like to take full ownership?

If you’re in a season of love, loss, or “maybe we try again,” this episode is for you. Let’s walk through this together. 💫

How to connect with me:

Join Intimacy, my private 1:1 coaching container, now open with 3 spaces for August.

This is not just coaching, this is transformation at the deepest level. If you’re ready to build relationships that are grounded in truth, self-trust, and emotional intimacy, while also creating a life where your needs, desires, and boundaries are fully honoured, Intimacy is the space for you.

Inside, we’ll:

• Regulate your nervous system so you feel safe to express your full self

• Build unshakable self-trust so you stop second-guessing your feelings and decisions

• Learn to lead yourself in love without losing your tenderness or vulnerability

Click here to book a call with me

I cannot wait to welcome you into this space.

Follow for updates and more:

→ Instagram: https://www.instagram.com/jessicahayescoaching/

→ Website & offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out on social media or email [email protected].

Thank you for listening — let’s get into it! 🎙✨

🔝 Join⁠⁠⁠⁠⁠ Goddess Awakening⁠⁠⁠⁠⁠ - Starting Tuesday August 19th 2025.

🆓 Watch my free masterclass - How To Get Your Man To Lead HERE

In this powerful episode, I’m taking you behind the scenes of one of the most transformative seasons of my life, from the raw realities of pregnancy, to navigating unexpected shifts, breakdowns, plant medicine and…

The four relationship values that have become my anchors, the ones that have reshaped how I show up in love, in partnership, and in life.

I chat:

💫 The real, raw BTS of my pregnancy journey and how it’s shifting my entire identity

💫 How a mushroom journey cracked me open and led to deep emotional healing

💫 The moment I hit an emotional breaking point and what it taught me about surrender

💫 The 4 relationship values that are non-negotiable in my partnership

💫 How to navigate change without losing yourself and how to meet the new you emerging

💫 What happens when life doesn’t go to plan, and learning to trust the detours

💫 Why love that lasts isn’t just about chemistry

💫 The surprising way this season of life is making me a better coach, partner, and human

If you’re in a season of change, this episode is for you. Let’s navigate this journey together. 💫

How to connect with Jessica: Join ⁠⁠⁠⁠⁠Goddess Awakening⁠⁠⁠⁠⁠ August 2025 ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 19th August and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

I cannot wait to welcome you into this world!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

Let’s get into it! 🎙✨

🔝Join⁠⁠⁠⁠ Goddess Awakening⁠⁠⁠⁠ - Starting April 1st 2025.

In this episode, we are joined by Functional Wellness Practitioner and Speaker, Zoe Jane Hindle as we dive deep into the truth about birth control, how it impacts your hormones, and what that means for your fertility — both now and in the future.

So many women are prescribed the pill without fully understanding the long-term effects it can have on their cycle, ovulation, and overall reproductive health. If you’ve ever wondered:

• How does the pill actually work?

• Can it affect my fertility long-term?

• Why do so many women struggle to conceive after stopping birth control?

• What can I do to support my body post-pill?

Then this episode is for you. We’re unpacking the science, the hidden risks, and the steps you can take to rebalance your hormones and reclaim your natural fertility.

If you’re in a season of change, this episode is for you. Let’s navigate this journey together. 💫

How to connect with Jessica: Join ⁠⁠⁠⁠Goddess Awakening⁠⁠⁠⁠ April 2025 ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 1st April and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call ⁠⁠⁠⁠HERE⁠⁠⁠⁠

I cannot wait to welcome you into this world!

How to connect with Zoe:

Website: ⁠⁠www.zoejanehindle.com⁠⁠⁠⁠⁠

Instagram: ⁠@zoejanehindle⁠⁠

PDF Guide: ⁠⁠https://stan.store/zoejanehindle/p/the-ultimate-pmdd-101-⁠⁠

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

Let’s get into it! 🎙✨

🔝Join⁠⁠⁠ Goddess Awakening⁠⁠⁠ - Starting April 1st 2025.

In this week’s episode, I take you behind the scenes of my real-life journey through the Death Portal—the space between endings and new beginnings. From navigating my time in Mexico to landing back home in Essex, I share the deep shifts, realisations, and lessons that have surfaced over the past few months.

I talk about:

🌑 How to know when you’re in a death portal – recognizing the signs of transition

💔 Finding acceptance for relationships ending – letting go with grace

🌀 How to come back to trust and safety – even in uncertainty

🙌 The Let Them Theory – releasing control and allowing things to unfold

🔥 Letting a part of you die – shedding old versions of yourself

🚀 Stepping into action even when it’s unclear – moving forward despite fear

If you’re in a season of change, this episode is for you. Let’s navigate this journey together. 💫

How to connect with Jessica: Join ⁠⁠⁠Goddess Awakening⁠⁠⁠ April 2025 ⁠⁠⁠HERE⁠⁠⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 1st April and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call ⁠⁠⁠HERE⁠⁠⁠

I cannot wait to welcome you into this world!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

🔝Join⁠⁠ Goddess Awakening⁠⁠ - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025.

In this powerful episode, we are joined by an incredible past client of mine Gemma Louise as we dive deep into the journey of conscious awakening, healing, and radical self-love.

Gemma shares her transformational experience of removing breast implants after her intuition revealed they were contributing to chronic illness. This raw and vulnerable conversation explores the challenges and breakthroughs of trusting your body’s wisdom, reclaiming your body and finding true liberation.

We discuss:

• The role of intuition in recognising the connection between implants and chronic illness.
• Conscious awakening through Reiki, and how energy healing supported her journey back to herself.
• Rediscovering self love after explant and learning to feel worthy from within.
• The power of Goddess Awakening, the transformative program that helped her release old narratives and embody her true essence.

This episode is for anyone who has struggled with body image, self-worth, or chronic illness—or anyone on a path of spiritual awakening and deep healing.

How to connect with Jessica: Join ⁠⁠Goddess Awakening⁠⁠ March 2025 ⁠⁠HERE⁠⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 18th March and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call ⁠⁠HERE⁠⁠

I cannot wait to welcome you into this world!

How to connect with Gemma:

Follow Gemma on Instagram - https://www.instagram.com/gemmalouisehealing_/

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

🔝Join⁠ Goddess Awakening⁠ - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025.

What happens when you start questioning everything you’ve been taught about love, identity, and faith? In this deeply personal episode, we sit down withCalypso Barnum Bob, The Authenticity Coach to explore the journey of self-discovery, coming out, and finding the courage to step away from the church to embrace an authentic life.

In this episode we talk about:

• How growing up religious set the tone for relationships
• Discovery and exploring your sexuality

• What it means to trust God outside of religion
• The intersection of sexuality and spirituality
• Navigating self-acceptance and healing religious conditioning
• Finding freedom, love, and a new sense of belonging

This episode is an honest reflection on the power of conscious relationship work. We hope that by sharing our experience, you’ll feel inspired to explore your own path of healing and self-discovery.

How to connect with Jessica: Join ⁠Goddess Awakening⁠ March 2025⁠HERE⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 18th March and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call⁠HERE⁠

I cannot wait to welcome you into this world!

How to connect with Calypso:

Follow Calypso on Instagram -https://www.instagram.com/calypsobarnumbobb/

Follow People Like Us on Instagram -https://www.instagram.com/peoplelikeusretreats/

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

🔝Join Goddess Awakening - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025.

We continue  with one of our most powerful episodes yet. After everything we’ve been through, Sam and I are opening up about what it truly took to find our way back to each other. From navigating the pain of the past to embracing the guidance of a relationship coach, this journey has been one of deep transformation, healing, and self-discovery.

In this fourth and final episode from The Rebirth Series, we go deep into the heart of our reconnection – the challenges, the breakthroughs, and the incredible transformation we’ve undergone with the help of a relationship coach.

What We Talk About in This Episode:

This episode is an honest reflection on the power of conscious relationship work. We hope that by sharing our experience, you’ll feel inspired to explore your own path of healing and self-discovery.

What’s Next? Stay tuned for more episodes where we continue to explore personal growth, transformation, and the deeper layers of conscious relationships.

How to connect with Jessica: Join Goddess Awakening March 2025 HERE

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call HERE

I cannot wait to welcome you into this world!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected].

Thank you for listening!

Healing changed us, but what happened when we have to reconnect with people as entirely new versions of ourselves?

👉 Download my FREE Self Love Somatic Ceremony to help you shift the old version of you ⁠⁠HERE⁠⁠

In this episode, we explore the challenges and beauty of rebuilding relationships after transformation. We dive into accountability, the power of authenticity, and the necessity of shadow work in navigating connections with others—and ourselves.

Our story is a universal story! 

This week we are talking about:

🌹 Outgrowing Old Versions of Ourselves: How transformation shifted the relationship and why it felt uncomfortable to start

🌹 Taking Accountability: Owning the impact of our personal growth on others and recognising where we need to take more responsibility

🌹 Authenticity & Reconnection: How to stay true to yourself while re-entering relationships in a new way.

🌹 Shadow Work in Relationships: The hidden fears, wounds, and patterns that held us back from truly connecting.

🌹 Navigating Resistance from Others: How to handle it when people expect you to stay the same.

🌹 Setting Boundaries & Having Hard Conversations: Communicating your evolution with honesty, clarity, and self-respect.

🌹 When to Rebuild vs. When to Let Go: How to know if a relationship is worth nurturing or if it’s time to move forward.

Have Questions? We’d love to hear from you! If you have questions about your own relationship or want us to answer something specific, submit them via the form ⁠HERE⁠.

How to connect with Jessica:

👉 Download my FREE Self Love Somatic Ceremony ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for March 2025 ⁠HERE⁠

👉 Book a FREE 1:1 private coaching discovery call ⁠HERE⁠

How to connect with Sam:

👉Join Break The Limits, free Mens mindset masterclass on Thursday the 30th of January at 7:30-9pm ⁠HERE⁠

👉Book a free discovery call for 1-2-1 coaching ⁠HERE⁠

I cannot wait to welcome you into this world!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

- Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

- Follow Sam on Instagram: https://www.instagram.com/the.samwilson/

- Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

- Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected].

Thank you for listening!