The Awakened Woman with Jessica Hayes

We have officially welcome our first EVER podcast Guest, Zoe Cornwell who is an incredible intuitive business mentor, blending modalities such as Human Design and Reiki with business strategy.

Zoe and I met last year when she became a beautiful member of The Sacred Sisterhood community, and sharing a passion for self development, spirituality and business; it was only right that in alignment with my mission of The Awakened Woman Podcast I wanted to showcase the different ways in which you can embark or deepen your spiritual journey. 

Zoe shares in this episode her journey the work of ‘woo’ and how much Human Design has changed her life. She also talks us through the 5 different energy types and what you need to know to get started.

Finally, Zoe takes you on a deep dive with me into my own chart, as an opportunity to see the work in action and to get to know me, your host a little more intimately! 

Please find the links and details on how you can connect with Zoe over on socials:

Get your chart: https://www.mybodygraph.com

Human Design Guidebook: https://pensight.com/x/thevibeeducation/digital-item-bfc3a673-d46e-49f6-85b1-cc2eb863d088

1:1 Bespoke Human Design Reading: https://pensight.com/x/thevibeeducation/meeting-01ac4253-92f8-4e50-86d1-7e8f53361437

Instagram: https://www.instagram.com/thevibe.education/

Website: https://www.instagram.com/thevibe.education/

If you want to know more about The Goddess Awakening Group Coaching Programme which starts on the 10th September follow the link

https://www.jessicahayes.com/thegoddessawakening

Or if you want to go ahead and book a call in straight away → https://jessicahayes.as.me/thegoddessawakeningdiscoverycall

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

This weeks episode has been inspired by Jessica's recent experience at Medicine Festival, where she talks about her previous patterns with co-dependancy and how it surfaced again for her this weekend.

In this episode Jessica talks about:

🩷 What co-dependancy is

🩷 The truths in Jessica's relationship and her own journey with healing co-dependancy

🩷 How co-dependancy manifested into every day behaviours

🩷 What is the impact co-dependancy has on yourself, your identity and your relationship

🩷 How you can begin to heal your co-dependancy and move into a secure relationship

Want support with overcoming your co-dependancy in your relationship, so you can be your most authentic self? We go through the core foundational anchors inside The Goddess Awakening Group Coaching Programme, so you can become the source of your own life!

The early bird price finishes this Sunday 25th AND a new 10 month payment plan has now been introduced making it LESS THAN £100 per month to enrol in this transformative programme:

https://www.jessicahayes.com/thegoddessawakening

10 month payment plan link - https://buy.stripe.com/4gw00gc7dgJ02rK4gB

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

In this week’s episode we’re debunking the concepts of the feminine and what it actually means to embody your feminine energy and how it looks in your life to connect with your divine feminine. 

Plus a super exciting invitation for you that is one I know you’re going to love!!

The feminine is the shadow, she is the destruction, she’s the alchemy, she’s the power that actually creates change. 

Change in us, change in our relationships, change in the world! One of the aspects that many people don’t seem to talk too much about! We’re not here to be just love & light beings, because all that does is suppress us even more. 

We dive into:

👑 the differences between  how the divine and wounded feminine communicates 

👑 how the wounded feminine is showing up in your life 

👑 ways we can connect deeper with the divine feminine

👑 the truth behind the unique feminine expression 

👑 why self love is the portal to feminine embodiment 

👑 sharing my stories and how embodying my feminine energy has changed my life and my relationship 

If you want to know more about The Goddess Awakening Group Coaching Programme which starts again in September follow the link

https://www.jessicahayes.com/thegoddessawakening

Or if you want to go ahead and book a call in straight away → https://jessicahayes.as.me/thegoddessawakeningdiscoverycall

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

In this episode Jessica unmasks the truth you need to hear about being Cringe and how with some simple reframes you can begin to get your power back..

This episode is for everyone who desires to do something differently but is letting the fear of being cringe stop them! 

Jessica covers:

💘 Where does cringe originate from

💘 How it is showing up in your life

💘 The difference in false empowerment and true empowerment

💘 The must known reframes for when you feel cringe

💘 How to start working with your own unique reasons for feeling cringe

Want support with overcoming self sabotage, so you can be your most expressed self? Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:

https://www.jessicahayes.com/thegoddessawakening

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

In this episode Jessica shares a top secret of how a mistake last year turned into a number of huge life lessons, that have now shaped and supported the way she shows up! Plus her FREE 3 day Live training happening on 6th-8th August 2024 - Sign Up Here

This episode is for every woman who tells themselves that they’ve gone backwards, or beats themselves up when they make a mistake.

There is no such thing as going backwards!

Jessica covers:

👁️‍🗨️ Her own spiritual Relapses and what she has learned from them

👁️‍🗨️ How you can choose to change your mindset and perspective

👁️‍🗨️ Sometimes our biggest lessons, come from our biggest mistakes 

👁️‍🗨️ We only know what we know in the moment

👁️‍🗨️ Sometimes we have the capacity to use the tools and sometimes we don’t

👁️‍🗨️ How to find love & compassion for yourself no matter what

👁️‍🗨️ Join the live training next week!

The Free 3 Day LIVE Training - The Feminine Rising

→ https://www.jessicahayes.com/thefemininerising3daytraining

Be in for a chance to WIN up to £2k worth of prizes if you join all 3 days live!  

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:

https://www.jessicahayes.com/thegoddessawakening

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

In this episode Jessica takes you into the depths of what it means to be in your feminine energy and how to tangibly start softening into that.

This episode is for every women who has spent a life working and living from their masculine energy; so which it has got them to a state of burnout and disconnection, and who are now ready to soften into the innate feminine.

Jessica covers:

🌹 What is masculine & feminine energy, where does it originate from.

🌹 The qualities of the divine masculine & feminine

🌹 The qualities of the wounded masculine & feminine

🌹 Her own journey from masculine to feminine

🌹 Why it is so important to learn both energies in order to create internal safety and acceptance

🌹 Learning the amplifiers of the feminine and how you can start releasing the reins of control to surrender

🌹 Journalling prompts for you to dive into after the podcast to deepen your journey even more!

Journalling Points:

1. Where Do We Feel Insecure or Unsafe?: Exploring the root causes of our insecurities.
2. What in Particular Makes Us Feel Safe or Secure?: Identifying specific factors that contribute to our sense of security.
3. How Can We Provide Ourselves with Safety and Security?: Practical steps to create a safe and secure environment for ourselves.

Tune in to this episode to learn how to connect with and embody your feminine energy, creating a more balanced and fulfilling life.

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:

https://www.jessicahayes.com/thegoddessawakening

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

As requested by you, Jessica has recorded the most highly voted topic this week; which was How to get rid of or manage your inner critic.

In this episode Jessica breaks down everything you need to know about your inner critic, focusing on:

❤️‍🔥 The different types of negative self talk

❤️‍🔥 How it is showing up specifically if your life

❤️‍🔥 What is triggering the inner critic

❤️‍🔥 Practices you can implement immediately that will help reduce your inner critic

❤️‍🔥 How to call upon your inner cheerleader

❤️‍🔥 and so much more!

In this episode Jessica also references The Goddess Awakening group coaching programme, which is a 12 week deep dive into the core foundations of self love which covers everything she has and continues to do to thrive in her life.

The next round starts in September and is already filling spots for the last round of 2024.

It's a women only programme, where we not only transform our relationship with ourselves but also cultivate deep, long lasting sisterhood bffs! Which is essential when on our awakening path.

To get first access to special offers and read the life changing testimonials to join the September's round follow the link below to explore the webpage and book in your connection call in right away with Jess.

https://www.jessicahayes.com/thegoddessawakening

It's going to be amazing!

Or email us at;

[email protected]

In this weeks episode Jessica dives into the fundamentals of Self Love, why it's so important and how it impacts everything else in our lives.

This is what Jessica covers:

❤️‍🔥 The reality of self love and the misconceptions we have around it

❤️‍🔥 The 7 key aspects of self love

❤️‍🔥 How we can start cultivating more of it in your life

❤️‍🔥 A fun a challenge for you to do this week

❤️‍🔥 Why the relationship with yourself is the post crucial

❤️‍🔥 How prioritising yourself is not selfish

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:

https://www.jessicahayes.com/thegoddessawakening

→ Join our in person women circles with The Sacred Sisterhood:

https://www.jessicahayes.com/thesacredsisterhood

→ Check out the website and my offerings: https://www.jessicahayes.com/

The one you’ve all been waiting for! Jessica dives into the behind the scenes of what she experienced in the recent sexuality healing retreat in Costa Rica🔥

Jessica goes deep into her story, showing her vulnerability even more and allowing you further into her healing journey❤️‍🩹

We hope this is the healing words you need to remember how beautiful your body is and how much you deserve to not only feel pleasure but to use it as an alchemising tool for healing! 

This is what Jessica covers:

❤️‍🔥 The reality of the death and rebirth portal 

❤️‍🔥 Choosing authenticity over connection 

❤️‍🔥 How healing it is to be naked in a room of women

❤️‍🔥 How self pleasure rituals and s*x magic can heal your nervous system

❤️‍🔥 How to find love and compassion for all parts of you

❤️‍🔥 Your brain is always going to be ‘ON’

❤️‍🔥 The power of releasing and dissolving shame 

❤️‍🔥 How to thrive as an awakened woman

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:

https://www.jessicahayes.com/thegoddessawakening

→ Join our in person women circles with The Sacred Sisterhood:

https://www.jessicahayes.com/thesacredsisterhood

→ Check out the website and my offerings: https://www.jessicahayes.com/