The Awakened Woman with Jessica Hayes

By Jessica Hayes

It’s time to open your eyes, expand your mind and WAKE UP, so you do not spend another second on this planet dimming your light! Jessica is that one friend that triggers you and inspires you at the sa... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Awakened Woman with Jessica Hayes:

How many episodes does The Awakened Woman with Jessica Hayes have?

The podcast currently has 37 episodes available.

The Awakened Woman with Jessica Hayes episodes:

August 01, 2024 S1E7. What is a Spiritual Relapse and how to reframe your perspective on the mistakes you’ve made!
In this episode Jessica shares a top secret of how a mistake last year turned into a number of huge life lessons, that have now shaped and supported the way she shows up! Plus her FREE 3 day Live training happening on 6th-8th August 2024 - Sign Up Here

This episode is for every woman who tells themselves that they’ve gone backwards, or beats themselves up when they make a mistake.

There is no such thing as going backwards!

Jessica covers:
👁️‍🗨️ Her own spiritual Relapses and what she has learned from them
👁️‍🗨️ How you can choose to change your mindset and perspective
👁️‍🗨️ Sometimes our biggest lessons, come from our biggest mistakes
👁️‍🗨️ We only know what we know in the moment
👁️‍🗨️ Sometimes we have the capacity to use the tools and sometimes we don’t
👁️‍🗨️ How to find love & compassion for yourself no matter what
👁️‍🗨️ Join the live training next week!

The Free 3 Day LIVE Training - The Feminine Rising
→ https://www.jessicahayes.com/thefemininerising3daytraining

Be in for a chance to WIN up to £2k worth of prizes if you join all 3 days live!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:
https://www.jessicahayes.com/thegoddessawakening

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!
...more
45min
July 25, 2024S1E6. How to embody your feminine energy when you've operated in your masculine for so long.
In this episode Jessica takes you into the depths of what it means to be in your feminine energy and how to tangibly start softening into that.

This episode is for every women who has spent a life working and living from their masculine energy; so which it has got them to a state of burnout and disconnection, and who are now ready to soften into the innate feminine.

Jessica covers:
🌹 What is masculine & feminine energy, where does it originate from.
🌹 The qualities of the divine masculine & feminine
🌹 The qualities of the wounded masculine & feminine
🌹 Her own journey from masculine to feminine
🌹 Why it is so important to learn both energies in order to create internal safety and acceptance
🌹 Learning the amplifiers of the feminine and how you can start releasing the reins of control to surrender
🌹 Journalling prompts for you to dive into after the podcast to deepen your journey even more!

Journalling Points:

Where Do We Feel Insecure or Unsafe?: Exploring the root causes of our insecurities.

What in Particular Makes Us Feel Safe or Secure?: Identifying specific factors that contribute to our sense of security.

How Can We Provide Ourselves with Safety and Security?: Practical steps to create a safe and secure environment for ourselves.

Tune in to this episode to learn how to connect with and embody your feminine energy, creating a more balanced and fulfilling life.

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:
https://www.jessicahayes.com/thegoddessawakening

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!
...more
46min
July 18, 2024 S1E5. What is negative self talk and how to get rid of your inner critic?
As requested by you, Jessica has recorded the most highly voted topic this week; which was How to get rid of or manage your inner critic.

In this episode Jessica breaks down everything you need to know about your inner critic, focusing on:
❤️‍🔥 The different types of negative self talk
❤️‍🔥 How it is showing up specifically if your life
❤️‍🔥 What is triggering the inner critic
❤️‍🔥 Practices you can implement immediately that will help reduce your inner critic
❤️‍🔥 How to call upon your inner cheerleader
❤️‍🔥 and so much more!

In this episode Jessica also references The Goddess Awakening group coaching programme, which is a 12 week deep dive into the core foundations of self love which covers everything she has and continues to do to thrive in her life.

The next round starts in September and is already filling spots for the last round of 2024.

It's a women only programme, where we not only transform our relationship with ourselves but also cultivate deep, long lasting sisterhood bffs! Which is essential when on our awakening path.

To get first access to special offers and read the life changing testimonials to join the September's round follow the link below to explore the webpage and book in your connection call in right away with Jess.

https://www.jessicahayes.com/thegoddessawakening

It's going to be amazing!

Or email us at;
[email protected]

...more
41min
July 11, 2024 S1E4. Navigating with love! How to honour yourself and your loved ones when they are not ready to do the Inner Work
Oftt this is a topic I feel we all need to be aware of! It's an initiation you will experience in your lifetime; as maybe your family, friends or your partner doesn't want to do the inner work, or perhaps they're not ready. In this episode, we explore the differences when talking about this topic when it comes to romantic and platonic relationships. 🖤 How to navigate your own triggers that surface when people you love aren't doing the inner work too 🖤 The tools to lean on to support you 🖤 How to honour your own boundaries with others who aren't yet doing the work🖤 The differences between barriers and boundaries🖤 How to balance this approach in romantic relationships🖤 How to know whether this is coming from your egoand so much more, we cover a lot in this one episode. → Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/→ Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:https://www.jessicahayes.com/thegoddessawakening→ Join our In person Sisterhood Events in either Essex or London:https://www.jessicahayes.com/thesacredsisterhood→ Check out the website and my offerings: https://www.jessicahayes.com/
...more
55min
July 04, 2024 S1E3. Why self love is at the centre of everything we do and how you can start to build an unbreakable relationship with yourself!
In this weeks episode Jessica dives into the fundamentals of Self Love, why it's so important and how it impacts everything else in our lives.

This is what Jessica covers:

❤️‍🔥 The reality of self love and the misconceptions we have around it
❤️‍🔥 The 7 key aspects of self love
❤️‍🔥 How we can start cultivating more of it in your life
❤️‍🔥 A fun a challenge for you to do this week
❤️‍🔥 Why the relationship with yourself is the post crucial
❤️‍🔥 How prioritising yourself is not selfish

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:
https://www.jessicahayes.com/thegoddessawakening

→ Join our in person women circles with The Sacred Sisterhood:
https://www.jessicahayes.com/thesacredsisterhood

→ Check out the website and my offerings: https://www.jessicahayes.com/
...more
1h 2min
June 30, 2024 S1E2. Reclaiming my sexuality - The deep feminine healing & p*ssy reclamation that happened in Costa Rica
The one you’ve all been waiting for! Jessica dives into the behind the scenes of what she experienced in the recent sexuality healing retreat in Costa Rica🔥

Jessica goes deep into her story, showing her vulnerability even more and allowing you further into her healing journey❤️‍🩹

We hope this is the healing words you need to remember how beautiful your body is and how much you deserve to not only feel pleasure but to use it as an alchemising tool for healing!

This is what Jessica covers:

❤️‍🔥 The reality of the death and rebirth portal
❤️‍🔥 Choosing authenticity over connection
❤️‍🔥 How healing it is to be naked in a room of women
❤️‍🔥 How self pleasure rituals and s*x magic can heal your nervous system
❤️‍🔥 How to find love and compassion for all parts of you
❤️‍🔥 Your brain is always going to be ‘ON’
❤️‍🔥 The power of releasing and dissolving shame
❤️‍🔥 How to thrive as an awakened woman

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:
https://www.jessicahayes.com/thegoddessawakening

→ Join our in person women circles with The Sacred Sisterhood:
https://www.jessicahayes.com/thesacredsisterhood

→ Check out the website and my offerings: https://www.jessicahayes.com/
...more
56min
June 26, 2024 S1E1. My Awakening
In this episode we dive into my awakening journey; who I was before, what was the catalyst for starting this journey and how have I navigated the past 2 years.

Healing our trauma, regulating our nervous system, moving through limiting beliefs, rewiring patterns and learning how to love yourself deeply, is what will create a fulfilled and authentic life.

I speak about:
❤️ How I avoided getting support
❤️ The moment it all changed
❤️ My old beliefs and how I have grown
❤️ Why this work is so meaningful and important

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Join the waitlist for The Goddess Awakening Group Coaching Programme which starts again in September:
https://www.jessicahayes.com/thegoddessawakening

→ Watch the Podcast on Youtube:

→ Check out the website and my offerings: https://www.jessicahayes.com/
...more
30min

FAQs about The Awakened Woman with Jessica Hayes:

How many episodes does The Awakened Woman with Jessica Hayes have?

The podcast currently has 37 episodes available.