Healing changed us, but what happened when we have to reconnect with people as entirely new versions of ourselves?

👉 Download my FREE Self Love Somatic Ceremony to help you shift the old version of you ⁠⁠HERE⁠⁠

In this episode, we explore the challenges and beauty of rebuilding relationships after transformation. We dive into accountability, the power of authenticity, and the necessity of shadow work in navigating connections with others—and ourselves.

Our story is a universal story! 

This week we are talking about:

🌹 Outgrowing Old Versions of Ourselves: How transformation shifted the relationship and why it felt uncomfortable to start

🌹 Taking Accountability: Owning the impact of our personal growth on others and recognising where we need to take more responsibility

🌹 Authenticity & Reconnection: How to stay true to yourself while re-entering relationships in a new way.

🌹 Shadow Work in Relationships: The hidden fears, wounds, and patterns that held us back from truly connecting.

🌹 Navigating Resistance from Others: How to handle it when people expect you to stay the same.

🌹 Setting Boundaries & Having Hard Conversations: Communicating your evolution with honesty, clarity, and self-respect.

🌹 When to Rebuild vs. When to Let Go: How to know if a relationship is worth nurturing or if it’s time to move forward.

Have Questions? We’d love to hear from you! If you have questions about your own relationship or want us to answer something specific, submit them via the form ⁠HERE⁠.

How to connect with Jessica:

👉 Download my FREE Self Love Somatic Ceremony ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for March 2025 ⁠HERE⁠

👉 Book a FREE 1:1 private coaching discovery call ⁠HERE⁠

How to connect with Sam:

👉Join Break The Limits, free Mens mindset masterclass on Thursday the 30th of January at 7:30-9pm ⁠HERE⁠

👉Book a free discovery call for 1-2-1 coaching ⁠HERE⁠

I cannot wait to welcome you into this world!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

- Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

- Follow Sam on Instagram: https://www.instagram.com/the.samwilson/

- Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

- Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected].

Thank you for listening!

One of the most honest conversations we’ve ever shared. Continuing with a raw and vulnerable episode featuring my incredible partner Sam.

This time, we’re diving deep into the breaking point of our relationship—a journey marked by infidelity on both sides, heartbreak, and ultimately, profound healing.

By opening up about the complexities of our journey, we hope to inspire healing and self-discovery in your own relationships. We know that this topic is a challenging one to listen to but we understand the importance of bringing this forward as so many people are or have been affected by cheating at some point in their life.

👉 Join AWAKEN my FREE Self Love Somatic Ceremony live on Monday, 27th January at 7:30 pm UK HERE

What We Talk About in This Episode:

- The Breaking Point: How cheating created the rupture in our relationship and forced us to confront uncomfortable truths.

- Ownership and Accountability: The moments we both realised the roles we played in the breakdown.

- Navigating Betrayal: The pain, confusion, and the hard path to understanding and forgiveness.

- Breaking the Cycle: Finally we touch of the importance of doing the work so the patterns aren’t repeated, but we will go in to more details on this in the next episode.

What’s Next? Stay tuned for Episode 3, where we explore how our relationship evolved post-breakup and the surprising ways our connection has transformed.

Have Questions? We’d love to hear from you! If you have questions about your own relationship or want us to answer something specific, submit them via the form HERE.

How to connect with Jessica:

👉 Join my FREE Self Love Somatic Ceremony live on Monday, 27th January at 7:30 pm UK HERE

👉 Join The Goddess Awakening Waitlist for March 2025 HERE

👉 Book a FREE 1:1 private coaching discovery call HERE

How to connect with Sam:

👉Join Break The Limits, free Mens mindset masterclass on Thursday the 30th of January at 7:30-9pm HERE

👉Book a free discovery call for 1-2-1 coaching HERE

I cannot wait to welcome you into this world!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

- Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

- Follow Sam on Instagram: https://www.instagram.com/the.samwilson/

- Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

- Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected].

Thank you for listening!

We’re Back, Babyyyy – And With a Bang!

Season 2 of The Awakened Woman Podcast kicks off with a powerful 4-part series featuring my beautiful man, Sam! Together, we’re peeling back the curtain on our relationship journey – the truths, the lies, and the profound growth we’ve experienced since our breakup two years ago.

👉 Join my FREE Self Love Somatic Ceremony live on Monday 27th January at 7.30pm UK ⁠⁠HERE⁠⁠

In this opening episode, we start from the beginning: who we were before.

What We Talk About in This Episode:

Attachment Styles: Our anxious and avoidant tendencies and how they played out in our relationship.

Lies and Manipulation: The destructive patterns we didn’t even realise we were caught in.

False Norms in Relationships: The stories we told ourselves about what was “normal.”

The Decision to Change: What pushed us to step into growth and healing.

Unconscious Beliefs: How deeply rooted beliefs were sabotaging our lives.

Self-Sabotage: The patterns we kept repeating and the wake-up call that changed everything.

Facing Our Fears: The raw truths we uncovered about the fear that controlled us.

This episode is deeply healing for us, and we’re so honoured to invite you into this space to co-create magic together.

What’s Next?

Stay tuned for Episode 2, where we unmask the rupture – the crash-and-burn, the moment that changed everything in our relationship.

Have Questions?

We’d love to hear from you! If you have questions about your own relationship or want us to answer something specific, submit them via the form HERE.

How to connect with Jessica:

👉 Join my FREE Self Love Somatic Ceremony live on Monday 27th January at 7.30pm UK ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for March 2025 ⁠HERE⁠

👉 Book in a FREE 1:1 private coaching discovery call HERE

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow Sam on Instagram: https://www.instagram.com/the.samwilson/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

Closing our final episode of 2024 with my 5 greatest lessons of this year. Taking a pause to reflect on the year that has been quite possibly the best year of my life to date! 

The healing, the expansion, the pleasure, the liberation, the connection to self has been life changing and I dive into this in this episode sharing with you more golden gems of wisdom and reminders that we as women need to be told! 

In our final episode of 2025 I cover:

💦 How connected to sexuality is the unspoken lighthouse 

💦 What pleasure is possible for everyone

💦 The journey that got me from THEN to NOW

💦 Different kind of orgasms 

💦 My top 5 lessons of 2024

💦 Learning to love all parts of me

💦 The meaning of Allowing

💦 How sacred sisterhood will liberate you

💦 plus sooo much more! 

As shared on the Podcast:

👉 ⁠⁠Sign up now to Priestess Collective⁠⁠, the membership for conscious women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth! We officially start in January 2025, and if you JOIN NOW you'll get lock in lifetime price and access to my live closing ceremony happening on Monday 30th December!

All the details are on the website and you can join now to get access from 1st January 2025! 

👉 Watch the FREE masterclass SHE Rises before December 15th ⁠⁠HERE⁠⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠⁠⁠HERE⁠⁠⁠

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

I’d love to hear your takeaways, breakthroughs & reviews from the podcast, to really hear from you and how this is supporting your growth! Head to Apple Podcasts to leave a written review, I cannot wait to read them! 

Thank you so much for listening and being on this journey with me, it means the world! xx

Are you ready to sit with Mother Aya?

She is the portal that connects us back to the frequency of love and guides us deeper into ourselves to heal, grow and expand as a soul on this planet.

This weeks episode I invited the incredible medicine woman Alexandra Tentiu on to the podcast to speak about the amazing work she is doing on this planet around awakening the collection consciousness through plant medicine.

Alexandra and her husband Robbie run a incredible retreat centre in Costa Rica called Inner Flight Retreat and it is where I had the pleasure of journeying with them in ceremony with Ayahuasca last year. The wisdoms she holds is one not to miss.

We talk about:

- What is Ayahuasca and why is it now so known in our society

- The lessons Ayahuasca has in store for you

- How to know if you are ready and what signs to look out for when deciding where, with who and when.

- The experiences we have both had with sitting with this powerful plant medicine

- How Ayahuasca activates your innate gifts

- Recognising energy, frequency and how to tap into you channelling abilities.

- Plus sooo much more!!

Here are all the links we shared in this weeks episode:

👉 ⁠Sign up now to Priestess Collective⁠, the membership for conscious women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth! We officially start in January 2025, and if you JOIN NOW you'll get lock in lifetime price and access to my live closing ceremony in December!

👉 Watch the FREE masterclass SHE Rises before December 15th ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠⁠HERE⁠⁠

Connect with Alexandra:

Website:

https://www.instagram.com/tara.alexandra.tentiu/

YouTube:

https://youtube.com/@innerflightretreat?si=M0PNeAoadSBIPX-F

Instagram:

https://www.instagram.com/tara.alexandra.tentiu/

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

This is how you embody your higher self NOW, rather than constantly waiting for the external to change before you can step into the version of you, you are desiring to be!

Join the brand new experience - Priestess Collective. The membership for women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth!

In this episode I guide you through the pillars of feminine embodiment in order to become the version of you, you are dreaming of being, AKA your Higher Self.

What I cover this week:

• Understanding who SHE is and how you can start making moves as her to embody her now instead of waiting for the external to change.
• How we have been conditioned to believe that changing the external will change our internal world.
• The importance of having a community of women around you that will support you and celebrate you in all seasons of life
• How to start reducing the gap between where you are now and where you want to go.
• Sharing with you the details of my free masterclass REPLAY HERE
• How you can join the most amazing, supporting and liberating community and make sure 2025 is going to be the year of liberation!

👉 Sign up now to Priestess Collective, the membership for conscious women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth! We officially start in January 2025, and if you JOIN NOW you'll get lock in lifetime price and access to my live closing ceremony in December!

👉 Watch the FREE masterclass SHE Rises before December 15th HERE

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠HERE⁠

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

Sharing what happens when you hit the deeper layers of shadow work and what I am personally doing to navigate the deep inherent belief that I need to give sex to receive love.

This week I take you on a very intimate and vulnerable journey on what I am moving through on my own healing journey, and how we are never going backwards just going deeper!

Join the free Masterclass SHE RISES on Monday 25th November at 8pm UK. End 2024 on a high as I guide you to discover the pathway of embodying & elevating your divine feminine power - Save your seat HERE

In this episode I cover:

❤️ My personal journey of navigating deep rooted beliefs around sex and affection

❤️ How changing the partner isn't the answer to changing your belief system

❤️ The shadow side of self development work

❤️ Finding acceptance for all seasons of your journey and knowing where there is light, there is shadow.

❤️ The insights of activating pain body and how you're never going backwards, you're just going deeper.

ACCESS THE DEETS:

👉 Join the free Masterclass SHE RISES on Monday 25th November at 8pm UK. End 2024 on a high as I guide you to discover the pathway of embodying & elevating your divine feminine power - Save your seat ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠⁠HERE⁠⁠

👉 Book a FREE connection call in with me, and start your transformational self love journey ⁠⁠HERE⁠⁠

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

Women are changing the paradigm of what it means to be successful in life & business.

This week we welcomed an incredible women Amy, the embodied business mentor who is changing the way women are doing business.

I wanted to have Amy on as I have been so inspired by Amy's authentic presence online and felt we shared very similar values with how we viewed the conscious path and somatic embodiment healing.

We dove into some juicy topics including:

• How heartbreak became the alchemy of success
• India was the catalyst
• Bali was where Amy met the Feminine
• How we can embody our feminine more in business
• How important it is to connect with your body through somatics
• The BTS on Amy's rapid £30K month in business
• Amy shares the details of her 100 person event and her why for it all
• And just two embodied woman passionate about their lives deep in convo

ACCESS THE DEETS:

❤️ Connect with Amy on IG - https://www.instagram.com/inbodyamy/

❤️ Join Amy's LIVE in person business event in Dorset happening on Sunday 17th November - https://inbodyamy.co.uk/inbodied-business-live

👉 Download my FREE 3 day training The Feminine Rising - Where Day 3 I guide you through an embodiment manifestation practice ⁠⁠⁠HERE⁠⁠⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠⁠⁠HERE⁠⁠⁠

👉 Book a FREE connection call in with me, and start your transformational self love journey ⁠⁠⁠HERE⁠⁠⁠

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Follow Cendrine and discover her work on Instagram: https://www.instagram.com/cendrines/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

When Spirituality becomes more about the spiritual ego than the path of love & compassion!

This week I deep dive into the illusions we all experience when we embark on our spiritual awakening, as we all wander the scales of being led by our ego and learning how to check ourselves and stay grounded on this path!

We talk about:

• What is the spiritual ego
• What is the purpose of this ego on our path
• How to identify where it is leading in our life
• Staying grounded in the awakening
• How to integrate big shifts when coming home to everyday chores
• How to find humility and acceptance for this part of us
• Keeping people off of pedestals

ACCESS THE DEETS:

👉 Download my FREE 3 day training The Feminine Rising - Where Day 3 I guide you through an embodiment manifestation practice ⁠⁠HERE⁠⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠⁠HERE⁠⁠

👉 Book a FREE connection call in with me, and start your transformational self love journey ⁠⁠HERE⁠⁠

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Follow Cendrine and discover her work on Instagram: https://www.instagram.com/cendrines/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

In this week's episode we welcome the incredible Hayley Thomson, who speaks so vulnerably and openly about her motherhood journey; from postnatal depression to abundant health & becoming a CEO of a pilates platform for mums.

**Trigger Warning**

We do want to apply a warning on this episode that topics such as suicide, self harm and depression are referenced in this episode.

In this episode we discuss:

• The inevitable identity death mothers experience
• The impact the early years of motherhood can have on your confidence, mental health & self love
• Releasing the control & leaning into trust
• Hayley's personal journey of postnatal depress & postnatal psychosis
• How to support a loved one in the early stages of motherhood
• The unrealistic expectations placed upon mothers
• Some tangible ways to start reconnecting with yourself after becoming a mum

Connect with Hayley on Social Media

https://www.instagram.com/iamhayleythomson/

ACCESS THE DEETS:

👉 Download my FREE 3 day training The Feminine Rising - Where Day 3 I guide you through an embodiment manifestation practice ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠HERE⁠

👉 Book a FREE connection call in with me, and start your transformational self love journey ⁠HERE⁠

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Follow Cendrine and discover her work on Instagram: https://www.instagram.com/cendrines/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!