The Awakened Woman with Jessica Hayes

🔝Join⁠⁠⁠⁠ Goddess Awakening⁠⁠⁠⁠ - Starting April 1st 2025.

In this episode, we are joined by Functional Wellness Practitioner and Speaker, Zoe Jane Hindle as we dive deep into the truth about birth control, how it impacts your hormones, and what that means for your fertility — both now and in the future.

So many women are prescribed the pill without fully understanding the long-term effects it can have on their cycle, ovulation, and overall reproductive health. If you’ve ever wondered:

• How does the pill actually work?

• Can it affect my fertility long-term?

• Why do so many women struggle to conceive after stopping birth control?

• What can I do to support my body post-pill?

Then this episode is for you. We’re unpacking the science, the hidden risks, and the steps you can take to rebalance your hormones and reclaim your natural fertility.

If you’re in a season of change, this episode is for you. Let’s navigate this journey together. 💫

How to connect with Jessica: Join ⁠⁠⁠⁠Goddess Awakening⁠⁠⁠⁠ April 2025 ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 1st April and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call ⁠⁠⁠⁠HERE⁠⁠⁠⁠

I cannot wait to welcome you into this world!

How to connect with Zoe:

Website: ⁠⁠www.zoejanehindle.com⁠⁠⁠⁠⁠

Instagram: ⁠@zoejanehindle⁠⁠

PDF Guide: ⁠⁠https://stan.store/zoejanehindle/p/the-ultimate-pmdd-101-⁠⁠

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

Let’s get into it! 🎙✨

🔝Join⁠⁠⁠ Goddess Awakening⁠⁠⁠ - Starting April 1st 2025.

In this week’s episode, I take you behind the scenes of my real-life journey through the Death Portal—the space between endings and new beginnings. From navigating my time in Mexico to landing back home in Essex, I share the deep shifts, realisations, and lessons that have surfaced over the past few months.

I talk about:

🌑 How to know when you’re in a death portal – recognizing the signs of transition

💔 Finding acceptance for relationships ending – letting go with grace

🌀 How to come back to trust and safety – even in uncertainty

🙌 The Let Them Theory – releasing control and allowing things to unfold

🔥 Letting a part of you die – shedding old versions of yourself

🚀 Stepping into action even when it’s unclear – moving forward despite fear

If you’re in a season of change, this episode is for you. Let’s navigate this journey together. 💫

How to connect with Jessica: Join ⁠⁠⁠Goddess Awakening⁠⁠⁠ April 2025 ⁠⁠⁠HERE⁠⁠⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 1st April and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call ⁠⁠⁠HERE⁠⁠⁠

I cannot wait to welcome you into this world!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

🔝Join⁠⁠ Goddess Awakening⁠⁠ - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025.

In this powerful episode, we are joined by an incredible past client of mine Gemma Louise as we dive deep into the journey of conscious awakening, healing, and radical self-love.

Gemma shares her transformational experience of removing breast implants after her intuition revealed they were contributing to chronic illness. This raw and vulnerable conversation explores the challenges and breakthroughs of trusting your body’s wisdom, reclaiming your body and finding true liberation.

We discuss:

• The role of intuition in recognising the connection between implants and chronic illness.
• Conscious awakening through Reiki, and how energy healing supported her journey back to herself.
• Rediscovering self love after explant and learning to feel worthy from within.
• The power of Goddess Awakening, the transformative program that helped her release old narratives and embody her true essence.

This episode is for anyone who has struggled with body image, self-worth, or chronic illness—or anyone on a path of spiritual awakening and deep healing.

How to connect with Jessica: Join ⁠⁠Goddess Awakening⁠⁠ March 2025 ⁠⁠HERE⁠⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 18th March and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call ⁠⁠HERE⁠⁠

I cannot wait to welcome you into this world!

How to connect with Gemma:

Follow Gemma on Instagram - https://www.instagram.com/gemmalouisehealing_/

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

🔝Join⁠ Goddess Awakening⁠ - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025.

What happens when you start questioning everything you’ve been taught about love, identity, and faith? In this deeply personal episode, we sit down withCalypso Barnum Bob, The Authenticity Coach to explore the journey of self-discovery, coming out, and finding the courage to step away from the church to embrace an authentic life.

In this episode we talk about:

• How growing up religious set the tone for relationships
• Discovery and exploring your sexuality

• What it means to trust God outside of religion
• The intersection of sexuality and spirituality
• Navigating self-acceptance and healing religious conditioning
• Finding freedom, love, and a new sense of belonging

This episode is an honest reflection on the power of conscious relationship work. We hope that by sharing our experience, you’ll feel inspired to explore your own path of healing and self-discovery.

How to connect with Jessica: Join ⁠Goddess Awakening⁠ March 2025⁠HERE⁠.

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.We are staring on 18th March and the link to join or book a call with me is in the show notes. 

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call⁠HERE⁠

I cannot wait to welcome you into this world!

How to connect with Calypso:

Follow Calypso on Instagram -https://www.instagram.com/calypsobarnumbobb/

Follow People Like Us on Instagram -https://www.instagram.com/peoplelikeusretreats/

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

🔝Join Goddess Awakening - Save £500 on early bird offer, ends Sunday 23rd Feb - GA starts March 2025.

We continue  with one of our most powerful episodes yet. After everything we’ve been through, Sam and I are opening up about what it truly took to find our way back to each other. From navigating the pain of the past to embracing the guidance of a relationship coach, this journey has been one of deep transformation, healing, and self-discovery.

In this fourth and final episode from The Rebirth Series, we go deep into the heart of our reconnection – the challenges, the breakthroughs, and the incredible transformation we’ve undergone with the help of a relationship coach.

What We Talk About in This Episode:

This episode is an honest reflection on the power of conscious relationship work. We hope that by sharing our experience, you’ll feel inspired to explore your own path of healing and self-discovery.

What’s Next? Stay tuned for more episodes where we continue to explore personal growth, transformation, and the deeper layers of conscious relationships.

How to connect with Jessica: Join Goddess Awakening March 2025 HERE

This is not just a programme, this is a lifestyle! So if you’re ready to step into a life filled with pleasure, authenticity & love so you finally start living a life created for you, Goddess Awakening is the space for you and it is open now! This is for women who are genuinely ready to regulate their nervous system, take radical responsibly for their lives and claim their dreams.

OR GO VIP and get GA included in your private coaching - Book a FREE 1:1 private coaching discovery call HERE

I cannot wait to welcome you into this world!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected].

Thank you for listening!

Healing changed us, but what happened when we have to reconnect with people as entirely new versions of ourselves?

👉 Download my FREE Self Love Somatic Ceremony to help you shift the old version of you ⁠⁠HERE⁠⁠

In this episode, we explore the challenges and beauty of rebuilding relationships after transformation. We dive into accountability, the power of authenticity, and the necessity of shadow work in navigating connections with others—and ourselves.

Our story is a universal story! 

This week we are talking about:

🌹 Outgrowing Old Versions of Ourselves: How transformation shifted the relationship and why it felt uncomfortable to start

🌹 Taking Accountability: Owning the impact of our personal growth on others and recognising where we need to take more responsibility

🌹 Authenticity & Reconnection: How to stay true to yourself while re-entering relationships in a new way.

🌹 Shadow Work in Relationships: The hidden fears, wounds, and patterns that held us back from truly connecting.

🌹 Navigating Resistance from Others: How to handle it when people expect you to stay the same.

🌹 Setting Boundaries & Having Hard Conversations: Communicating your evolution with honesty, clarity, and self-respect.

🌹 When to Rebuild vs. When to Let Go: How to know if a relationship is worth nurturing or if it’s time to move forward.

Have Questions? We’d love to hear from you! If you have questions about your own relationship or want us to answer something specific, submit them via the form ⁠HERE⁠.

How to connect with Jessica:

👉 Download my FREE Self Love Somatic Ceremony ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for March 2025 ⁠HERE⁠

👉 Book a FREE 1:1 private coaching discovery call ⁠HERE⁠

How to connect with Sam:

👉Join Break The Limits, free Mens mindset masterclass on Thursday the 30th of January at 7:30-9pm ⁠HERE⁠

👉Book a free discovery call for 1-2-1 coaching ⁠HERE⁠

I cannot wait to welcome you into this world!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

- Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

- Follow Sam on Instagram: https://www.instagram.com/the.samwilson/

- Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

- Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected].

Thank you for listening!

One of the most honest conversations we’ve ever shared. Continuing with a raw and vulnerable episode featuring my incredible partner Sam.

This time, we’re diving deep into the breaking point of our relationship—a journey marked by infidelity on both sides, heartbreak, and ultimately, profound healing.

By opening up about the complexities of our journey, we hope to inspire healing and self-discovery in your own relationships. We know that this topic is a challenging one to listen to but we understand the importance of bringing this forward as so many people are or have been affected by cheating at some point in their life.

👉 Join AWAKEN my FREE Self Love Somatic Ceremony live on Monday, 27th January at 7:30 pm UK HERE

What We Talk About in This Episode:

- The Breaking Point: How cheating created the rupture in our relationship and forced us to confront uncomfortable truths.

- Ownership and Accountability: The moments we both realised the roles we played in the breakdown.

- Navigating Betrayal: The pain, confusion, and the hard path to understanding and forgiveness.

- Breaking the Cycle: Finally we touch of the importance of doing the work so the patterns aren’t repeated, but we will go in to more details on this in the next episode.

What’s Next? Stay tuned for Episode 3, where we explore how our relationship evolved post-breakup and the surprising ways our connection has transformed.

Have Questions? We’d love to hear from you! If you have questions about your own relationship or want us to answer something specific, submit them via the form HERE.

How to connect with Jessica:

👉 Join my FREE Self Love Somatic Ceremony live on Monday, 27th January at 7:30 pm UK HERE

👉 Join The Goddess Awakening Waitlist for March 2025 HERE

👉 Book a FREE 1:1 private coaching discovery call HERE

How to connect with Sam:

👉Join Break The Limits, free Mens mindset masterclass on Thursday the 30th of January at 7:30-9pm HERE

👉Book a free discovery call for 1-2-1 coaching HERE

I cannot wait to welcome you into this world!

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

- Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

- Follow Sam on Instagram: https://www.instagram.com/the.samwilson/

- Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

- Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected].

Thank you for listening!

We’re Back, Babyyyy – And With a Bang!

Season 2 of The Awakened Woman Podcast kicks off with a powerful 4-part series featuring my beautiful man, Sam! Together, we’re peeling back the curtain on our relationship journey – the truths, the lies, and the profound growth we’ve experienced since our breakup two years ago.

👉 Join my FREE Self Love Somatic Ceremony live on Monday 27th January at 7.30pm UK ⁠⁠HERE⁠⁠

In this opening episode, we start from the beginning: who we were before.

What We Talk About in This Episode:

Attachment Styles: Our anxious and avoidant tendencies and how they played out in our relationship.

Lies and Manipulation: The destructive patterns we didn’t even realise we were caught in.

False Norms in Relationships: The stories we told ourselves about what was “normal.”

The Decision to Change: What pushed us to step into growth and healing.

Unconscious Beliefs: How deeply rooted beliefs were sabotaging our lives.

Self-Sabotage: The patterns we kept repeating and the wake-up call that changed everything.

Facing Our Fears: The raw truths we uncovered about the fear that controlled us.

This episode is deeply healing for us, and we’re so honoured to invite you into this space to co-create magic together.

What’s Next?

Stay tuned for Episode 2, where we unmask the rupture – the crash-and-burn, the moment that changed everything in our relationship.

Have Questions?

We’d love to hear from you! If you have questions about your own relationship or want us to answer something specific, submit them via the form HERE.

How to connect with Jessica:

👉 Join my FREE Self Love Somatic Ceremony live on Monday 27th January at 7.30pm UK ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for March 2025 ⁠HERE⁠

👉 Book in a FREE 1:1 private coaching discovery call HERE

I cannot wait to welcome you into this world! 

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow Sam on Instagram: https://www.instagram.com/the.samwilson/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!

Closing our final episode of 2024 with my 5 greatest lessons of this year. Taking a pause to reflect on the year that has been quite possibly the best year of my life to date! 

The healing, the expansion, the pleasure, the liberation, the connection to self has been life changing and I dive into this in this episode sharing with you more golden gems of wisdom and reminders that we as women need to be told! 

In our final episode of 2025 I cover:

💦 How connected to sexuality is the unspoken lighthouse 

💦 What pleasure is possible for everyone

💦 The journey that got me from THEN to NOW

💦 Different kind of orgasms 

💦 My top 5 lessons of 2024

💦 Learning to love all parts of me

💦 The meaning of Allowing

💦 How sacred sisterhood will liberate you

💦 plus sooo much more! 

As shared on the Podcast:

👉 ⁠⁠Sign up now to Priestess Collective⁠⁠, the membership for conscious women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth! We officially start in January 2025, and if you JOIN NOW you'll get lock in lifetime price and access to my live closing ceremony happening on Monday 30th December!

All the details are on the website and you can join now to get access from 1st January 2025! 

👉 Watch the FREE masterclass SHE Rises before December 15th ⁠⁠HERE⁠⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠⁠⁠HERE⁠⁠⁠

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

I’d love to hear your takeaways, breakthroughs & reviews from the podcast, to really hear from you and how this is supporting your growth! Head to Apple Podcasts to leave a written review, I cannot wait to read them! 

Thank you so much for listening and being on this journey with me, it means the world! xx

Are you ready to sit with Mother Aya?

She is the portal that connects us back to the frequency of love and guides us deeper into ourselves to heal, grow and expand as a soul on this planet.

This weeks episode I invited the incredible medicine woman Alexandra Tentiu on to the podcast to speak about the amazing work she is doing on this planet around awakening the collection consciousness through plant medicine.

Alexandra and her husband Robbie run a incredible retreat centre in Costa Rica called Inner Flight Retreat and it is where I had the pleasure of journeying with them in ceremony with Ayahuasca last year. The wisdoms she holds is one not to miss.

We talk about:

- What is Ayahuasca and why is it now so known in our society

- The lessons Ayahuasca has in store for you

- How to know if you are ready and what signs to look out for when deciding where, with who and when.

- The experiences we have both had with sitting with this powerful plant medicine

- How Ayahuasca activates your innate gifts

- Recognising energy, frequency and how to tap into you channelling abilities.

- Plus sooo much more!!

Here are all the links we shared in this weeks episode:

👉 ⁠Sign up now to Priestess Collective⁠, the membership for conscious women who are remembering, reclaiming and rising into authentic liberation! Now is your time to claim your power, purpose, and truth! We officially start in January 2025, and if you JOIN NOW you'll get lock in lifetime price and access to my live closing ceremony in December!

👉 Watch the FREE masterclass SHE Rises before December 15th ⁠HERE⁠

👉 Join The Goddess Awakening Waitlist for February 2025 ⁠⁠HERE⁠⁠

Connect with Alexandra:

Website:

https://www.instagram.com/tara.alexandra.tentiu/

YouTube:

https://youtube.com/@innerflightretreat?si=M0PNeAoadSBIPX-F

Instagram:

https://www.instagram.com/tara.alexandra.tentiu/

Subscribe to the podcast for more insightful discussions and practical advice on personal growth and transformation. Don’t forget to leave a review and share this episode with your friends!

Follow on social media for updates and additional resources:

→ Follow Jessica on Instagram: https://www.instagram.com/jessicahayescoaching/

→ Follow the Podcast on Instagram: https://www.instagram.com/theawakenedwomanpodcast/

→ Check out the website and my offerings: https://www.jessicahayes.com/

We’d love to hear your thoughts on this episode! Reach out to us via social media or email us at [email protected]

Thank you for listening!