Today's talk was meant to be focused on journaling and mental health but ended talking about giving ourselves permission, speaking to our inner child, the power of believing in magic and do much more.

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Love Letters Book available now on Amazon worldwide.

On todays episode I invite you the listeners to play a game. One based on our pasts.

Some questions to reflect on before are:

Can we speak to our past?  If so what would you say? andDo we have any power in the present to influence them?

This and more on todays episode of the Awakening Self

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On this episode I speak about the one thing I feel will make the a difference in 2021. The one thing I know that can make a change. 

What is that one thing? Tune in todays episode to hear.

Wishing you all a healthy and happy new year for you and your loved ones.

You can also find us on:

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Love Letters Book available now on Amazon worldwide.

Did an IG Live  that I turned into this episode.  

With so much going on these days and so many sources telling you what to do and think, who should you be really listening to? And what questions could you be asking?

You can also find me on:

IG: Theawakeningself

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Love Letters Book available now on Amazon worldwide.

There is so much information about the coronavirus, but if you take a moment, and stop to look around, you will also see a mass awakening of people. An awakening of love, of support and in this time the awakening of the human spirit raising ever so high again. It is in these times that may feel dark, that we as humans can shine and currents are shining so bright.

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You ever have one of those days where you feel dumb, stupid, worthless and/or question your value? I know I do, and here is what I do about them.

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In this Episode Zsuzsi Rivière speaks about the challenges of letting go and  the freedom that that change can bring to our souls. How to recognizing your worth, value and toxic people and relationships in your life.  The difference between drugs and medicine. This and so much more on this episode of The Awakening Self.  

Today's guest Zsuzsi Rivière's bio and information:    

Born in Romania to a Hungarian family in 1983, Zsuzsi is living and working in Peru at Oka Wasi Healing Center as a plant medicine healer, therapist and yoga teacher. Since childhood, Zsuzsi has had a deep love for nature and natural healing and always knew she would devote her life in service to the healing and wellbeing of others.

A licensed clinical psychologist and psychotherapist, she has been working in private practice since 2013. Her therapeutic approach is rooted in acceptance and commitment therapy as well as mindfulness and yoga therapy. As a researcher of entheogens and psychoterapy, Zsuzsi's way of working has shifted towards the integration of all her fields of experience and expertise: shamanic and plant medicine healing, movement practices and the space of meditation and contemplation. Her work focuses on different emotional disturbancies and trauma-related issues. She likes to call her open, clear and direct approach radical therapy.

After more than a decade of experimenting with the consciousness-expanding and therapeutic properties of psychoactive plants, especially ayahuasca, it became clear to Zsuzsi that the only way she could truly express herself would be through the art of Amazonian plant medicine shamanism. Her explorations have brought her on a catalyzing journey of self-healing and learning. She's been living in Peru since 2015, where she is learning and working in the Shipibo lineage. Her maestros include Yann Riviere, Walter Martinez, Diomar Lopez and Wilma Mahua Campos.

Zsuzsi is a dedicated yogini and yoga teacher as well, trained in the more dynamic style of vinyasa flow yoga. Through her yoga classes, Zsuzsi's mission is to fully support your inward journey, to create a space of inspiration and reflection and to find balance through discipline and self-love. She shares her gifts with a unique presence and flair, helping people activate their inner healer to build emotional and physical strength and to cultivate the wisdom that leads to their true purpose and passion. “It is an honor for me to support others going through the profound processes of change kindled by the work with the medicine with an open, compassionate, inspiring and easy-going approach.”

To learn more about Zsuzsi you can find her on:   

IG: colibri_corazon 

IG: oka_wasi_center 

Web: www.okwasi.com

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In this episode Simmone speaks about what it is like getting to know yourself for the first time. Letting go of the idea of pleasing others and learning to embrace yourself. And why its is important to pursue what makes you feel alive versus what makes you just comfortable. This and more on this episode of The Awakening Self.  

Today's guest Simmone Park's bio and information:    

A relatively new and ballsy comedian, Simmone has been pushing her limits. She was the only female Top 3 finalist in North America for "The Next Best Comic" award in her first few months of doing standup. In less than 3 years, she has performed all over the world (Stand up Seoul, Bangkok Comedy Fringe Festival, Cobb's Comedy and the 34th Annual Miss Asian Global Beauty Pageant in San Francisco) including a set in a language she has never learned (Spanish) for Stand up Comedy Costa Rica. She is excited to perform in the upcoming Aloha Comedy Festival in Honolulu this February, Laughs for Lives Fundraiser in San Francisco in March, and at the HIGHLARIOUS comedy festival in Seattle in April. 

 To learn more about Simmone you can find her on:  

 Youtube: Sparkthepower 

IG: Sparkthepower  

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In this episode Anne speaks about her transformational journey about acceptance and embracing her gifts. What it can feel like to awakening and how it is not as glories as many think.The different ways we can all go through an awakening and as yours is not suppose to look like an others. This and more on this episode of The Awakening Self.

Today's guest Anne Lai's bio and information:  

 Anne is an energy healer, breathwork facilitator, intuitive reader, and animal communicator. For years, she has been able to channel universal energy and messages to help people heal and reflect. As a breathwork facilitator, she holds the space for people to release trapped emotions and memories to gain clarity and change their limiting self-patterns. As an animal communicator, Anne believes  the path to healing a pet is through healing the person, and vice versa. She bridges the gap of understanding between human and other species to create harmony between all living beings. She has been empowering people to take their power back by delivering workshops, retreats, courses, and sessions.

To learn more about Anne you can find her on:  

FB: https://www.facebook.com/anne.lai.3950  

FB: https://www.facebook.com/anniewondieanimalcommunication  

IG: anniewondie

Youtube: https://www.youtube.com/channel/UCYIn-EAGRKc6IsOfMXcsYmA?view_as=subscriber

Anne's Events:

For more talks and videos by The Awakening Self head to:   

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