On today's episode, we sit down with Mark White, formerly of the NLL and the PBLA. He discusses the way that the PBLA ended, his time in the NLL, and some hilarious stories living with Paul. Trust us, this is an interview that you don't want to miss. 

Other topics include:

- NLL scores recap 

- Recapping the weekends 

As a reminder, BOTB merchandise is now available on Bardown Lacrosse at the following link: https://gobardownlax.com/en-us/collections/back-of-the-bird, get yours today!

As always, this episode is brought to you by Cottage Springs. Try the recently released Tequila Soda, and get in on the Springs all season long.