On today's episode, the boys sit down with Kyle Hartzell of the PLL Cannons and formerly of the NLL. We discuss his winding lacrosse path, his many championships and reflections after nearly two decades of pro lacrosse.

Other topics include:

- NLL trade recap

- OLA playoffs live reaction

- Catching up on life

As always, this episode is brought to you by Cottage Springs. We are reaching the dog days of summer and the best way to crush the rest of the break is with a case or 90 of the Springs!