On today's episode, the boys sit down with former NLL Deputy Commissioner and Current NWSL Commissioner Jessica Berman. They discuss her career in sports, her thoughts on the NLL, and her excitement about her new role. 

Other topics include:

- Scores recap 

- Weekend stories / plans. 

- New NLL franchise. 

As always, this episode is brought to you by Cottage Springs. The weather is starting to turn the corner, so get yourself a case or 50 of the Springs today!

On today's episode, the boys sit down with Canadian legend, the original hockey insider and the new face of a margarita brand, Bob McKenzie. We discuss his career as a hockey writer, his connections to lacrosse, and this new venture into the margarita business. 

Other topics include 

- More recent retirements 

- Playoff update

- MSL update

Today's episode is brought to you by Cottage Springs and Bobby Margarita. Grab a couple cases today, and check out the merchandise and story below!

Bobby Margarita merchandise: https://bobbymargarita.com

Bobby Margarita Story: https://www.bobbymargarita.ca

Lacrosse Flash Playoff Article: https://www.lacrosseflash.com/read/random-thoughts-tiebreak-scenarios-to-get-into-the-2021-22-nll-postseason

On today's episode, the boys sit down with Dan Noble. Dan was the longtime strength coach at the Hill Academy, and he told the incredible story of Jamieson Kuhlmann, and the number 45 at the Hill Academy. 

Other topics include: 

- NLL Scores Recap 

- Maryland Recap

- Neil Stephens 

As always, today's episode is brought to you by Cottage Springs. With a bunch of new products out, grab yourself a case (or 50) of the Springs today!

On today's episode, the boys sit down with Joe Walters, to discuss his NLL, MLL, PLL, Sr. A, and NCAA careers. Joe is one of the most accomplished players in the game's history, and they discuss what he is doing in his early retirement as well. 

Other topics include: 

- NLL Scores 

- Dangerous Dan breaking record 

- Bandits clinch 

- Test the Wrestler x Lacrosse

As always, today's episode is brought to you by Cottage Springs. Today (April 1) is a big day for the Springs, with the release of their new Vodka Iced Teas and other products. Get your hands on the new products ASAP, and get ready for #backofthesprings all summer long. 

On today's episode, the boys sit down with one of the best players currently on the planet, New York Riptide star Jeff Teat. They discuss his early days in Brampton, life as the son of an NLL great, his career at the Hill Academy, Cornell, and professional lacrosse. 

Other topics include: 

- Honouring some local causes 

- NLL scores and player moves 

- PLL ESPN deal and contract news 

- Toronto Maple Leafs next-gen night 

As always, this episode is brought to you by Cottage Springs. The warm weather is right around the corner, so celebrate with the boys and a case of the Springs today!

On today's episode of Back of the Bird, the boys sit down with Albany Firewolves star Andrew Kew, to discuss his Jr A days, his time at UTampa, and his pro career. 

Other topics include: 

- NLL Scores recap

- Trade deadline recap 

- Scott Hall Passing Away 

- Pauls hold on Dan

March madness is this weekend alongside some incredible lacrosse action. Hunker down and grab a case or forty of Cottage Springs with your buddies!

On today's episode, the boys sit down with current PLL head coach Tim Soudan, to discuss his legendary career at UMASS, his time as a professional indoor and outdoor player, and his now lengthy career as a head coach. 

Other topics include: 

- New Cottage Springs product

- Lomy is back

- Jessica Berman news 

- Shawn Evans trade 

- Winner of Tarps giveaway 

As always, today's episode is brought to you by Cottage Springs. Summer is quickly approaching, but there is no need to wait to get your hands on a case of the Springs!

On today's episode, the boys sit down with NLL star Ryan Benesch to discuss fatherhood, his lengthy lacrosse career, and his infamous tattoo. 

Other topics include: 

- LOMAS IS BACK!!!

- Maryland + High Point + NLL recap

- NLL in-game music thoughts 

- PLL/NLL rule changes 

- New commish

As always, todays episode is brought to you by Cottage Springs. Watch Lomy return to the floor with a bang, and enjoy a case or fifty of the Springs while you're at it. Get yours today!

On today's episode, the boys sit down with former Jr A and NLL goaltender Gee Nash, to discuss his incredible point totals in Junior, his early days in the NLL, and his role now as part of the NLLPA. 

Other topics include:

- NLL Recap

- Maryland Vs Syracuse recap

- Pauly's Arizona trip 

As always, this episode is brought to you by Cottage Springs. The summer of the Springs is approaching quickly, so get ahead of the curve and grab yourself a case of the Springs today!

On today's episode, the boys sit down with NLL star and Buffalo Bills Superfan Joe Resetarits. They discuss his career as an American in the minor and Jr A, his NCAA career at UAlbany, and his long career in the NLL. 

Other topics include:

- NLL/NCAA score update. 

- Paul in vacation mode and Dan's Super Bowl weekend. 

- Bird Bumps across the hockey and lacrosse world. 

As always, today's episode is brought to you by Cottage Springs. Enjoy the rest of the NLL season with a case (or fifty) of the Springs!