Planning our time helps for us to not only start new things, but it also helps say good-bye to excuses, to actually follow through and finish shit which is why you started in the first place. It allows us to build an amazing relationship with ourselves as we honor our schedule and build trust within ourselves.

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Begin Season 3 with a recap and discussion on Time 

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Episode 25- I am excited to introduce a Special guest with us today, a friend and fellow coach, Zayne Khan. 

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Welcome to our episode where we talk about embracing play as adults 

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Episode 23 – Tanya Miller

I have a Special guest, Author | Speaker | Coach | Strategist Tanya Miller with us today. 

*The ME (Motivated Effort) Project

  - Tanya's fourth book project release, identifies the problem within a situation, and walks you through the solution. 

  -  Tanya also teaches you how you will learn to thrust your motivation into purposeful efforts, and be the driving force behind yourself

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Episode 22 – Kellina Powel

I have very special guest, Kellina Powel with us today.  Empowerment coach, author of Everyday i am just deaf

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Episode 21 – Tracey Osborne

I have Special guest, pet death doula, Tracey Osborne with us today.  Tracey is gong to talk to us today about Overcoming the loss of her husband, being a survivor of domestic abuse and sexual assault, her struggles with her weight, and starting a new business as a pet death doula. 

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With us today, we have a Special guest, talented musician and friend, Mr. Justin Kerbel from the band Ransom Child 

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Episode 19 – Eleanor Ward

I have Special guest, Certified Life Strategies Coach with a concentration on grief, Eleanor Ward with us today.  

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Joyce shares her  story and how your husband was misdiagnosed and that lead herto a holistic lifestyle, 

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