The USMNT will face off against Panama next Thursday, March 20th in the Concacaf Nations League semifinal. Who did Mauricio Pochettino call up for that match and the rest of this March window? Joe Lowery breaks it all down.

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It's a trio of topics on today's show! Joe Lowery digs into the MLS roster profiles released by the league earlier today, looks ahead to the 2025 USL Championship season, and peers into the U.S. men's national team's player pool prior to the next month's Concacaf Nations League finals.

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The first weekend of MLS's 2025 season is in the books! On today's show, Joe Lowery looks back at all 15 games from Saturday and Sunday. Which teams stood out? Which teams struggled? And which games were the most entertaining? All that -- and more -- on the show.

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We're just two days away from Saturday's 2025 MLS season kickoff! Over on Backheeled.com, we're dropping in-depth season previews for all 30 MLS teams. Go check those out! Here on the feed, we're hitting you with the need-to-know information for each team in the West in short-form fashion.

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We're just days away from Saturday's 2025 MLS season kickoff! Over on Backheeled.com, we're dropping in-depth season previews for all 30 MLS teams. Go check those out! Here on the feed, we're hitting you with the need-to-know information for each team in the East in short-form fashion. The West will be out later this week!

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Let's learn about the new kids on the block, shall we? On today's show, Joe Lowery dives into San Diego FC ahead of their expansion season in MLS. Who are the key figures? How will they play? And how will they perform in 2025? All that -- and more -- on the show.

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Just before heading out to California to put boots (or, more accurately, sneakers) on the ground during MLS preseason, Joe Lowery dives into a handful of the most fascinating offseason moves from around MLS. Between incoming stars, trades, and trends, there was plenty to cover.

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The MLS offseason just keeps getting more and more interesting! On today's show, Joe Lowery dives into the impact of Cucho Hernandez's move to La Liga, Atlanta United's new record signing, cash trades, and more.

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The MLS offseason has been *wild*. After running through every team in the East on Tuesday, Joe Lowery updates you on all 15 teams in the Western Conference. What have they been up to this winter? Who's looking set for the 2025 season? And who still has work to do?

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The MLS offseason has been *wild*. On today's show, Joe Lowery dives in to update you on all 15 teams in the Eastern Conference. What have they been up to this winter? Who's looking set for the 2025 season? And who still has work to do?

If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! 

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