👉 Subscribe on YouTube: https://www.youtube.com/@TheB.A.D.Project?sub_confirmation=1

Listen on 🟢 Spotify, 🟣 Apple Podcast and everywhere else!

🌐 Visit thebadproject.com to grab gear, join The B.A.D. Operation, and share the message.🎙️ Episode 3: The Future of B.A.D.This episode is a deep breath after launch—and a look at what’s next. We talk about the overwhelming support we’ve received, what it meant to finally hit “go,” and how we’re planning to build B.A.D. into something sustainable, scalable, and real.We also dig into journaling—not just writing, but using it to dump the chaos out of your head. And we introduce a tactic that’s helping us: giving your stress a time limit. You don’t have to ignore the dark stuff, but you don’t have to live there either. Allocate time. Address it. Move forward.This episode is honest, a little messy, and a glimpse into how we’re actually trying to do this reset—with all the unknowns that come with it.💥 Join The B.A.D. OperationReady to reset your mind and body? The B.A.D. Operation is a free lifestyle challenge to help you build discipline, shake up your routine, and stay accountable.👉 Start your reset now: https://thebadproject.com/pages/the-b-a-d-operation-1🧢 Gear Up for the MissionSupport the movement and rep The B.A.D. Project—tees, hats, hoodies, and more:👉 Shop now: https://thebadproject.com/collections📜 Read Our MissionWe believe the Best Action is Distraction—when it's the kind that builds you up. We’re here to talk real mental health, start real resets, and build a community that helps each other climb out of the dark.👉 Read the full mission: https://thebadproject.com/pages/our-mission🔗 Full linktre for everything B.A.D.:👉 https://linktr.ee/B.A.D.co📲 Like, follow, subscribe—whatever button you’re looking at, hit it.🎧 New episodes dropping regularly. Stick around—it gets better.👊 Our Sponsors:☕ Construction Coffee Co.Built by tradespeople, for tradespeople.Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.🔥 First time ordering? Use code FIRST10 for 10% off your first order🛠️ Grab your brew: constructioncoffeeco.com🛍️ Cass & Co. Upscale Thrift (Dexter, MI)Stylish. Sustainable. One-of-a-kind.Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.📍 Dexter, MI📲 Instagram: @cassandcothrift📘 Facebook: @cassandcothrift🎵 TikTok: @cassandcothrift📈 Hashtags (Copy & Paste):#TheBADProject #Podcast #MentalHealth #Reset #Discipline #TheBADOperation #YouTubePodcast #Journaling #Mindset #SelfImprovement #AuthenticGrowth #Motivation #ForYou #FYP #NewPodcast #YouTubeCreator #ContentCreator #Shorts #YouTubeShorts

Visit thebadproject.com to learn more, grab gear, and start The BAD Operation and watch last weeks episode on YouTube:👉 https://www.youtube.com/@TheB.A.D.ProjectThis episode gets into what it actually means to reset. We’re not therapists or motivational gurus—we’re just two guys trying to do things differently. We talk about the scary part of making change, the micro-thoughts that pile up, and that dumb cup you should’ve picked up yesterday that’s still sitting there.The truth? It’s easier to avoid the little things until they become big problems. That’s how we got stuck in the first place.So we’re sharing how we’re doing this in real time—building something while still figuring it out. We talk journaling, mental clutter, and why even taking a damn walk can be a good first move.💥 Join The B.A.D. Operation Ready to reset your mind and body? The B.A.D. Operation is a free lifestyle challenge to help you build discipline, shake up your routine, and stay accountable.Start your reset now at:👉 thebadproject.com/pages/the-b-a-d-operation-1🧢 Gear Up for the MissionSupport the mission and rep The B.A.D. Project with original gear—tees, hats, hoodies, and more.Shop now at:👉 https://thebadproject.com/collections/all📜 Read Our MissionWe believe the Best Action is Distraction—when it's the kind that builds you up. We're here to talk real mental health, start real resets, and build a community that helps each other climb out of the dark.Check out our full mission at:👉 thebadproject.com/pages/our-missionhttps://linktr.ee/B.A.D.co📲 Like, follow, subscribe—whatever button you’re looking at, hit it.🎧 New episodes dropping regularly. Stick around—it gets better.Our Sponsors:☕ Construction Coffee Co.

constructioncoffeeco.com

Fuel your mornings the way jobsite legends do—with Construction Coffee Co. Built by tradespeople, for tradespeople, this ain't your average cup of joe. We’re talkin’ bold blends, gritty gear, and the kind of coffee that doesn’t flinch when the work gets tough.

🔥 First time ordering? Use code FIRST10 at checkout for 10% off your first order.🛠️ Grab your brew and gear at: constructioncoffeeco.com🛍️Cass & Co. Upscale Thrift

(Dexter, MI) If you’re tired of overpriced retail and fast fashion that falls apart, it’s time to dig into something better.

Cass & Co. Upscale Thrift in Dexter, Michigan curates the best of vintage, modern, designer, and unexpected finds—all in one killer shop. Clothes, home goods, accessories—you name it. New arrivals hit constantly, so no two visits are ever the same.♻️ Stylish. Sustainable. One-of-a-kind.🛒 Skip the mall—shop smarter.📍 Located in Dexter, MI📲 Follow for fresh drops and pop-up alerts:Instagram: @cassandcothriftFacebook: @cassandcothriftTikTok: @cassandcothrift#foryou #SpotifyCreator #SpotifyChannel #Viral #Trending #ContentCreator #Shorts #YouTubeShorts #FYP #ForYouPage#Podcast #Podcasting #Podcasts #PodcastLife #NewPodcast #PodcastShow #PodcastCommunity #Podcaster #YouTubePodcast #MusicPodcast #Reset #MentalHealth #Mindfulness #Journaling #SelfCare #Motivation #Mindset #PersonalGrowth

EPISODE 1 – “Our First Steps”
This is where it begins—awkward, messy, and completely unfiltered. In our first ever episode, we dive into Chris switching jobs, ramble into reading and journaling habits, touch on negative self-talk, and start unpacking what The B.A.D. Operation is really about. Honestly, it’s a bit of a combobulated mess… but it’s ours. And it’s the first step of something bigger.

We're figuring it out as we go—and inviting you to do the same. Whether you're here for the laughs, the lessons, or just the distraction, welcome to The B.A.D. Project.

Visit thebadproject.com for more!

💥 Join The B.A.D. Operation
Ready to reset your mind and body? The B.A.D. Operation is a free lifestyle challenge to help you build discipline, shake up your routine, and stay accountable.
Start your reset now at:
👉 thebadproject.com/pages/the-b-a-d-operation-1

🧢 Gear Up for the Mission
Support the mission and rep The B.A.D. Project with original gear—tees, hats, hoodies, and more.
Shop now at:
👉 thebadproject.com

📜 Read Our Mission
We believe the best action is distraction—when it's the kind that builds you up. We're here to talk real mental health, start real resets, and build a community that helps each other climb out of the dark.
Check out our full mission at:
👉 thebadproject.com/pages/our-mission

https://linktr.ee/B.A.D.co

📲 Like, follow, subscribe—whatever button you’re looking at, hit it.

🎧 New episodes dropping regularly. Stick around—it gets better.
Our Sponsors:
☕ Construction Coffee Co.
Fuel your mornings the way jobsite legends do—with Construction Coffee Co. Built by tradespeople, for tradespeople, this ain't your average cup of joe. We’re talkin’ bold blends, gritty gear, and the kind of coffee that doesn’t flinch when the work gets tough.

🔥 First time ordering? Use code FIRST10 at checkout for 10% off your first order.
🛠️ Grab your brew and gear at: constructioncoffeeco.com

🛍️Cass & Co. Upscale Thrift – Dexter, MI
If you’re tired of overpriced retail and fast fashion that falls apart, it’s time to dig into something better. Cass & Co. Upscale Thrift in Dexter, Michigan curates the best of vintage, modern, designer, and unexpected finds—all in one killer shop. Clothes, home goods, accessories—you name it. New arrivals hit constantly, so no two visits are ever the same.

♻️ Stylish. Sustainable. One-of-a-kind.
🛒 Skip the mall—shop smarter.

📍 Located in Dexter, MI
📲 Follow for fresh drops and pop-up alerts:
Instagram: @cassandcothrift
Facebook: @cassandcothrift
TikTok: @cassandcothrift