In today’s episode, we’re talking about spiritual growth, what that means to us, and how we keep growing.

A podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

We are here ready to ring in the new year with you.

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

In today’s episode, we talk about Holidays and how they affect us energetically.

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

PMS, why it’s there and what it means to us energetically.

A podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

The Holiday Season is about giving and receiving. Here are 12 of our favorite spiritual things to give and to receive.

Epsom salts:

Wow magnesium: Whole Foods, Amazon

Mikes Recovery bath salts (mikesrecovery.com)

Tea:

Travel tea mug: https://www.miir.com/

Stones:

We recommend Vegas Crystal Healing (vegascrystalhealings.com)

Yoga mat: The ritual rug (https://ma-wovens.com/) Use our code BALANCEDCHAOS for 10% off!

Yoga spray: https://www.instagram.com/bwellbalanced/

Online yoga membership: Vibe yoga (https://www.instagram.com/vibeyogalv/)

Spiritual gifts: https://www.theohmstore.co/

Yoga clothing/athleisure: https://spiritualgangster.com/

Water bottle: Whole Foods or Yeti.com

https://bit.ly/37EuT62

Plants: LV plant collective

https://www.instagram.com/lvplantcollective/

Books:

You’re a Bad Ass At Making Money by Jen Sincero

https://amzn.to/2VJ15PZ

The Mastery of Love by Don Miguel Ruiz

https://amzn.to/3ggk7GZ

Getting to I do by Dr. Patricia Allen

https://amzn.to/3mQcMjI

The Conscious Parent by Shefali Tsabary

https://amzn.to/2Ihy4Yz

Positive affirmation swag: https://bit.ly/3gju8mY

In today’s episode we’re talking about manifesting and how it is this amazing power that you didn’t realize you have.

A podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

A podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

Today we’re talking about what energy is and what it is doing for us.

Here's a grounding breathing meditation for you: https://www.youtube.com/watch?v=r_xfcJA5xO0&t=21s

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

We’re here to help you empower your life, become more connected with the universe and show you that you have the power within yourself to change and to create whatever it is you desire.

A podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos

A podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

Follow us on Instagram:

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos