🌍 Join the THE BALANCED DAD Community on Discord!

⁠⁠⁠⁠⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠⁠⁠⁠⁠

▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀

💬 Discord:

⁠⁠⁠⁠⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠⁠⁠⁠⁠

📸 Instagram:

⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/the_balanceddad/⁠⁠⁠⁠⁠⁠⁠

🐦Twitter X:

⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/the_balanceddad⁠⁠⁠⁠⁠⁠⁠

📧 Business Inquiries:

[email protected]

**The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.

What makes a good father? Well, I went to a dad group I'm in on Facebook and I asked them. The replies I got were awesome.

⁠⁠⁠⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠⁠⁠⁠

▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀

📘 Facebook Group:

⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/v7AiziPuA3Bu1xru/

📸 Instagram:

⁠⁠⁠⁠⁠⁠https://www.instagram.com/the_balanceddad/⁠⁠⁠⁠⁠⁠

🐦Twitter X:

⁠⁠⁠⁠⁠⁠https://www.twitter.com/the_balanceddad⁠⁠⁠⁠⁠⁠

🔴 YouTube:

https://www.youtube.com/@the_balanceddad

📧 Business Inquiries:

[email protected]

**The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.

Intro Song - "More Than Incredible" by E-Town Concrete

Always comparing yourself to other dads? It's time to stop. In this episode, we talk about why comparing yourself to others is a waste of time and how to focus on your own journey. Learn to celebrate your progress and be the best version of yourself. No more comparisons.

🌍 Join the THE BALANCED DAD Community on Discord!

⁠⁠⁠⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠⁠⁠⁠

▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀

💬 Discord:

⁠⁠⁠⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠⁠⁠⁠

📸 Instagram:

⁠⁠⁠⁠⁠⁠https://www.instagram.com/the_balanceddad/⁠⁠⁠⁠⁠⁠

🐦Twitter X:

⁠⁠⁠⁠⁠⁠https://www.twitter.com/the_balanceddad⁠⁠⁠⁠⁠⁠

📧 Business Inquiries:

[email protected]

**The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.

Think you know what it means to be a dad? Let’s bust some myths and find out the real facts. We'll talk about why dads are just as important as moms, how dads can be nurturing, and why showing emotions (intelligently) is okay.

⁠⁠⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠⁠⁠

▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀

💬 Discord:

⁠⁠⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠⁠⁠

📸 Instagram:

⁠⁠⁠⁠⁠https://www.instagram.com/the_balanceddad/⁠⁠⁠⁠⁠

🐦Twitter X:

⁠⁠⁠⁠⁠https://www.twitter.com/the_balanceddad⁠⁠⁠⁠⁠

📧 Business Inquiries:

[email protected]

**The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.

Intro Song - "More Than Incredible" by E-Town Concrete

Screwed up? Own it. In this Truth Thursday, I quickly discuss the power of taking responsibility for your mistakes, using a personal story from when my son was a newborn. Learn why admitting your faults and learning from them makes you a stronger dad and a better man. No more excuses—just ownership and growth.

⁠⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠⁠

▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀

💬 Discord:

⁠⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠⁠

📸 Instagram:

⁠⁠⁠⁠https://www.instagram.com/the_balanceddad/⁠⁠⁠⁠

🐦Twitter X:

⁠⁠⁠⁠https://www.twitter.com/the_balanceddad⁠⁠⁠⁠

📧 Business Inquiries:

[email protected]

**The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.

Sick of your own BS? It’s time to get your life in order. In this episode, we’re tackling self-discipline and time management. No more excuses—just my experience and techniques to accelerate your personal growth and balance all your responsibilities like a boss.

Key Points:

Tune in if you’re ready to stop talking and start doing. Get disciplined. Get organized. Get results.

🌍 Join the THE BALANCED DAD Community on Discord!

⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠

▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀

💬 Discord:

⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠

📸 Instagram:

⁠⁠⁠https://www.instagram.com/the_balanceddad/⁠⁠⁠

🐦Twitter X:

⁠⁠⁠https://www.twitter.com/the_balanceddad⁠⁠⁠

📧 Business Inquiries:

[email protected]

**The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.

Intro Song - "More Than Incredible" by E-Town Concrete

In this episode of Truth Thursday, we call out the excuses holding you back and challenge you to step up and take action. It's time to own your day and be the man your family needs. No more excuses—just results.

🌍 Join the THE BALANCED DAD Community on Discord!

⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠

▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀

💬 Discord:

⁠⁠⁠https://discord.gg/atE5YQHh4z⁠⁠⁠

📸 Instagram:

⁠⁠⁠https://www.instagram.com/the_balanceddad/⁠⁠⁠

🐦Twitter X:

⁠⁠⁠https://www.twitter.com/the_balanceddad⁠⁠⁠

📧 Business Inquiries:

[email protected]

**The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.

Struggling to figure out dinner every night? Time to step up. In this episode, I cover a few key points—saving time, reducing stress, and ensuring you’re not feeding yourself and family junk. We’ll cover the basics of getting started, from planning and organizing to grocery shopping like a pro. Learn foolproof prep techniques and storage hacks to keep your meals fresh all week. And yes, we’ll even show you how to get your family involved—because you’re not in this alone, remember? Stop making excuses and start meal prepping like a dad who actually has it together. Get it done.

🌍 Join the THE BALANCED DAD Community on Discord!

⁠⁠https://discord.gg/atE5YQHh4z⁠⁠

▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀

💬 Discord:

⁠⁠https://discord.gg/atE5YQHh4z⁠⁠

📸 Instagram:

⁠⁠https://www.instagram.com/the_balanceddad/⁠⁠

🐦Twitter X:

⁠⁠https://www.twitter.com/the_balanceddad⁠⁠

📧 Business Inquiries:

[email protected]

**The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.

Intro Song - "More Than Incredible" by E-Town Concrete

So you think you're too busy to exercise and build back the fitness you once had, huh? Wrong. WRONG. What you lack is perspective and prioritizing your time. It doesn't take much. From waking up 30 mins earlier and doing a quick routine to strapping your kid(s) in the stroller and going for a walk. Being an unfit dad is inexcusable.

🌍 Join the THE BALANCED DAD Community on Discord!

⁠https://discord.gg/atE5YQHh4z⁠

▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀

💬 Discord:

⁠https://discord.gg/atE5YQHh4z⁠

📸 Instagram:

⁠https://www.instagram.com/the_balanceddad/⁠

🐦Twitter X:

⁠https://www.twitter.com/the_balanceddad⁠

📧 Business Inquiries:

[email protected]

**The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.

Intro Song - "More Than Incredible" by E-Town Concrete

Are you constantly feeling torn between the demands of your JOB, the needs of your FAMILY, and your own PERSONAL TIME? This episode details a set of six rules that has helped me immensely in working this stuff out.

🌍 Join the THE BALANCED DAD Community on Discord!

https://discord.gg/atE5YQHh4z

▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀

💬 Discord:

https://discord.gg/atE5YQHh4z

📸 Instagram:

https://www.instagram.com/the_balanceddad/

🐦Twitter X:

https://www.twitter.com/the_balanceddad

📧 Business Inquiries:

[email protected]

**The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.

Intro Song - "More Than Incredible" by E-Town Concrete