The Balanced Leader

By Yann Dang | Women in Leadership & Executive Presence Coach

Are you a woman in leadership feeling lost and frustrated in a male-dominated workplace? Do you struggle with confidence, assertiveness, and managing emotions in professional conflicts? You're not alo... more

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FAQs about The Balanced Leader:

How many episodes does The Balanced Leader have?

The podcast currently has 113 episodes available.

The Balanced Leader episodes:

January 08, 2025 12. Visibility Is a Skill: Bernice Chao’s Strategies for Being Seen and Valued
Do you ever feel like you're waiting to be ready before stepping into your power? Does the idea of being visible feel intimidating?

The truth is, waiting is holding you back. In today's episode, Bernice Chao, co-author of The Visibility Mindset: How Asian American Leaders Create Opportunities and Push Past Barriers, shares why you don't need to feel ready to lead and how you can build the skill to be seen and valued right now.

Get full show notes, transcript, and more information here: www.aspire-coaching.co/12
Mentioned in this episode:
FREE LEADERSHIP BRIEF: How to Stop Getting Talked Over in High-Stakes Meetings (Even If You’re the Only Woman in the Room)
You said something valuable… and no one acknowledged it.
Then someone else repeated it—and suddenly it landed.

These aren’t obvious mistakes.
They’re small communication patterns that quietly decide how seriously you’re taken before your ideas are even heard.

Download the brief and identify the one pattern that’s costing you authority—so you can shift it before your next meeting: https://thebalancedleader.captivate.fm/5ways
Click here to download this free leadership brief
...more
41min
January 01, 2025 11. Your Most Valuable Relationship: How Your Inner Child Impacts Your Career and Life
Do you ever feel like you're not good enough, no matter how much you achieve? Do you find yourself seeking validation, trying to improve your relationship with others in the hopes they’ll think highly of you?
The truth is, the most important relationship you can cultivate isn't with your boss, your peers, or even your partner - it's with yourself. And by learning to nurture and reparent your inner child, you can develop a more loving and supportive relationship with yourself, leading to greater confidence, resilience, and emotional well-being.
Get full show notes, transcript, and more information here: www.aspire-coaching.co/11
Mentioned in this episode:
FREE LEADERSHIP BRIEF: How to Stop Getting Talked Over in High-Stakes Meetings (Even If You’re the Only Woman in the Room)
You said something valuable… and no one acknowledged it.
Then someone else repeated it—and suddenly it landed.

These aren’t obvious mistakes.
They’re small communication patterns that quietly decide how seriously you’re taken before your ideas are even heard.

Download the brief and identify the one pattern that’s costing you authority—so you can shift it before your next meeting: https://thebalancedleader.captivate.fm/5ways
Click here to download this free leadership brief
...more
20min
December 25, 2024 10. A Feminine Approach to Goal-Setting and Growth
Do you ever feel like you're so focused on the next goal that you rarely pause to celebrate how far you've come? What if your greatest growth comes not just from taking action, but from reflection and inner wisdom?
In this episode, it’s time to dive into the power of looking inward, releasing what's held you back, and reconnecting with your inner self. This is your moment to honor the woman you've become, savor your wins, and set bold, purposeful desires for the year ahead. Step into 2025 not just with ambition, but with confidence, clarity, and purpose.
Get full show notes, transcript, and more information here: www.aspire-coaching.co/10
Mentioned in this episode:
FREE LEADERSHIP BRIEF: How to Stop Getting Talked Over in High-Stakes Meetings (Even If You’re the Only Woman in the Room)
You said something valuable… and no one acknowledged it.
Then someone else repeated it—and suddenly it landed.

These aren’t obvious mistakes.
They’re small communication patterns that quietly decide how seriously you’re taken before your ideas are even heard.

Download the brief and identify the one pattern that’s costing you authority—so you can shift it before your next meeting: https://thebalancedleader.captivate.fm/5ways
Click here to download this free leadership brief
...more
27min
December 18, 2024 9. Observe, Experiment, Reflect: Home for the Holidays Leadership Lab
What if going home for the holidays wasn't just about family dinners and catching up? This holiday season, you're not just going home, you're going home with an assignment: turning your experience into a Leadership Lab.
Tune in to learn how to transform your holidays into a real-world leadership experiment. You’ll learn how to consciously evolve and refine your leadership style in real time, gaining greater insight and building resilience along the way. This mindset turns life into a continuous opportunity to learn and grow, leaving you less worried about making mistakes once you’re back at work.
Get full show notes, transcript, and more information here: www.aspire-coaching.co/9
Mentioned in this episode:
FREE LEADERSHIP BRIEF: How to Stop Getting Talked Over in High-Stakes Meetings (Even If You’re the Only Woman in the Room)
You said something valuable… and no one acknowledged it.
Then someone else repeated it—and suddenly it landed.

These aren’t obvious mistakes.
They’re small communication patterns that quietly decide how seriously you’re taken before your ideas are even heard.

Download the brief and identify the one pattern that’s costing you authority—so you can shift it before your next meeting: https://thebalancedleader.captivate.fm/5ways
Click here to download this free leadership brief
...more
25min
December 11, 2024 8. Harness the Synergy of Masculine and Feminine Energies in Leadership with Stacey Boehman
Do you know how to embrace both your masculine and feminine energies in your leadership role? In this powerful conversation with my coach Stacey Boehman, we explore how understanding and balancing these energies can transform the way you lead, whether you're managing a team at work or navigating challenges at home.
If you're a high-achieving woman ready to step into your full power as a leader, this episode is a must-listen. Tune in to learn how embracing your feminine energy can unlock more satisfaction, meaning, and purpose in your life and career, without sacrificing your drive and ambition.
Get full show notes, transcript, and more information here: www.aspire-coaching.co/8
Mentioned in this episode:
FREE LEADERSHIP BRIEF: How to Stop Getting Talked Over in High-Stakes Meetings (Even If You’re the Only Woman in the Room)
You said something valuable… and no one acknowledged it.
Then someone else repeated it—and suddenly it landed.

These aren’t obvious mistakes.
They’re small communication patterns that quietly decide how seriously you’re taken before your ideas are even heard.

Download the brief and identify the one pattern that’s costing you authority—so you can shift it before your next meeting: https://thebalancedleader.captivate.fm/5ways
Click here to download this free leadership brief
...more
51min
December 04, 2024 7. Master the Art of Leadership Presence: 3 Steps to Inspire and Influence
Do you ever wonder why some leaders seem to effortlessly command a room while others struggle to make an impact? The secret lies in their leadership presence.
Tune in this week to explore what leadership presence really means and why it's a game-changer for your career. I give you a simple 3-step process you can use to instantly uplevel your leadership presence, even if you’re about to go into a meeting and you just need to bring a little something extra to the conversation!
Get full show notes, transcript, and more information here: www.aspire-coaching.co/7
Mentioned in this episode:
FREE LEADERSHIP BRIEF: How to Stop Getting Talked Over in High-Stakes Meetings (Even If You’re the Only Woman in the Room)
You said something valuable… and no one acknowledged it.
Then someone else repeated it—and suddenly it landed.

These aren’t obvious mistakes.
They’re small communication patterns that quietly decide how seriously you’re taken before your ideas are even heard.

Download the brief and identify the one pattern that’s costing you authority—so you can shift it before your next meeting: https://thebalancedleader.captivate.fm/5ways
Click here to download this free leadership brief
...more
28min
November 27, 2024 6. How to Overcome Imposter Syndrome and Cultivate Confident Leadership
Do you ever feel like a fraud, despite your accomplishments? It's time to stop questioning yourself and start owning your success. This episode is all about challenging your limiting beliefs and embracing a growth mindset, reframing critical feedback, advocating for yourself, and trusting in your abilities as a leader.
Tune in this week for a deep dive into the topic of imposter syndrome and to explore how it manifests in your life as a woman leader. You’ll learn how to uncover the automatic reactions that trigger self-doubt and learn practical strategies to intercept these thoughts before they derail our progress. By understanding the root causes of imposter syndrome, we can start to build a solid foundation of self-confidence.
Get full show notes, transcript, and more information here: https://www.aspire-coaching.co/6
Mentioned in this episode:
FREE LEADERSHIP BRIEF: How to Stop Getting Talked Over in High-Stakes Meetings (Even If You’re the Only Woman in the Room)
You said something valuable… and no one acknowledged it.
Then someone else repeated it—and suddenly it landed.

These aren’t obvious mistakes.
They’re small communication patterns that quietly decide how seriously you’re taken before your ideas are even heard.

Download the brief and identify the one pattern that’s costing you authority—so you can shift it before your next meeting: https://thebalancedleader.captivate.fm/5ways
Click here to download this free leadership brief
...more
41min
November 20, 2024 5. How to Confidently Navigate the White Male Leadership Inner Circle
Do you ever feel frustrated watching the boys’ club of white male leaders rise in your organization while you're stuck on the sidelines? If you’re a high-achieving woman in a male-dominated industry, this experience will hit close to home.
Tune in to discover how to transform your frustration with white male leadership into influence. You’ll learn practical strategies for building trust with male leaders so you can start showing up with more openness and curiosity, positioning yourself as the leader you're meant to be.
Get full show notes, transcript, and more information here: https://www.aspire-coaching.co/5
Mentioned in this episode:
FREE LEADERSHIP BRIEF: How to Stop Getting Talked Over in High-Stakes Meetings (Even If You’re the Only Woman in the Room)
You said something valuable… and no one acknowledged it.
Then someone else repeated it—and suddenly it landed.

These aren’t obvious mistakes.
They’re small communication patterns that quietly decide how seriously you’re taken before your ideas are even heard.

Download the brief and identify the one pattern that’s costing you authority—so you can shift it before your next meeting: https://thebalancedleader.captivate.fm/5ways
Click here to download this free leadership brief
...more
30min
November 13, 2024 4. The Art of Saying No: Strategically Set Boundaries and Communicate Powerfully
Do you struggle with saying no and setting boundaries at work without feeling guilty? Many female leaders face immense pressure to please others and take on extra tasks, even at the expense of their own well-being and effectiveness.
However, saying no strategically can actually help you say yes to more high-impact work, mental well-being, and becoming the authentic leader you aspire to be. Get ready to transform your mindset around saying no and unlock your full leadership potential.
Get full show notes, transcript, and more information here: https://www.aspire-coaching.co/4
Mentioned in this episode:
FREE LEADERSHIP BRIEF: How to Stop Getting Talked Over in High-Stakes Meetings (Even If You’re the Only Woman in the Room)
You said something valuable… and no one acknowledged it.
Then someone else repeated it—and suddenly it landed.

These aren’t obvious mistakes.
They’re small communication patterns that quietly decide how seriously you’re taken before your ideas are even heard.

Download the brief and identify the one pattern that’s costing you authority—so you can shift it before your next meeting: https://thebalancedleader.captivate.fm/5ways
Click here to download this free leadership brief
...more
31min
November 06, 2024 3. The Power of Self-Validation: Building Internal Safety
Are you stuck in a pattern of constantly seeking external validation to feel safe and worthy? Are you putting your self-worth in the hands of others, waiting for their approval before taking action?
Discover the common barriers to self-validation, such as imposter syndrome, perfectionism, and negative self-talk, and learn practical techniques to start building this skill for yourself. By the end of this episode, you'll be equipped with a powerful tool to help you navigate challenges, bounce back from setbacks, and lead with authenticity and purpose.
Get full show notes, transcript, and more information here: https://www.aspire-coaching.co/3
Mentioned in this episode:
FREE LEADERSHIP BRIEF: How to Stop Getting Talked Over in High-Stakes Meetings (Even If You’re the Only Woman in the Room)
You said something valuable… and no one acknowledged it.
Then someone else repeated it—and suddenly it landed.

These aren’t obvious mistakes.
They’re small communication patterns that quietly decide how seriously you’re taken before your ideas are even heard.

Download the brief and identify the one pattern that’s costing you authority—so you can shift it before your next meeting: https://thebalancedleader.captivate.fm/5ways
Click here to download this free leadership brief
...more
26min

FAQs about The Balanced Leader:

How many episodes does The Balanced Leader have?

The podcast currently has 113 episodes available.